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Current Catalog
  • Language: en
  • Pages: 824

Current Catalog

  • Type: Book
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  • Published: 1993
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  • Publisher: Unknown

First multi-year cumulation covers six years: 1965-70.

Clinical Handbook of Mindfulness
  • Language: en
  • Pages: 535

Clinical Handbook of Mindfulness

Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct of their work. In particular, research studies are identifying the Buddhist practice of mindfulness—a non-judgmental self-observation that promotes personal awareness—as a basis for effective interventions for a variety of disorders. The Clinical Handbook of Mindfulness is a clearly written, theory-to-practice guide to this powerful therapeutic approach (and related concepts in meditation, acceptance, and compassion) and its potential for treating a range of frequently encountered psychological problems. Key features of the Handbook: A neurobiological rev...

Inspire Me Well: Finding Motivation to Take Control of Your Health
  • Language: en
  • Pages: 217

Inspire Me Well: Finding Motivation to Take Control of Your Health

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Mindfulness-Based Cancer Recovery
  • Language: en
  • Pages: 286

Mindfulness-Based Cancer Recovery

If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well.

Adapting Cognitive Behavioral Therapy for Insomnia
  • Language: en
  • Pages: 490

Adapting Cognitive Behavioral Therapy for Insomnia

  • Type: Book
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  • Published: 2021-11-11
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  • Publisher: Elsevier

Cognitive behavioral therapy for insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. The number of patients receiving non-medication treatments is increasing, and there is a growing need to address a wide range of patient backgrounds, characteristics, and medical and psychiatric comorbidities. Adapting Cognitive Behavioral Therapy for Insomnia identifies for clinicians how best to deliver and/or modify CBT-I based on the needs of their patients. The book recommends treatment modifications based on patient age, comorbid conditions, and for various special populations. - Summarizes research on cognitive behavior therapy for insomnia (CBT-I) - Directs clinicians how to modify CBT-I for comorbid patient conditions - Discusses comorbid sleep, psychiatric, and medical disorders - Specifies modifications across the lifespan for different client ages and conditions - Includes special populations: short sleepers and more

Creating Mindful Leaders
  • Language: en
  • Pages: 272

Creating Mindful Leaders

Unleash your inner mindful leader Mindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders—yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.” Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more. Offers immediately actionable techniques for professionals at all skill...

COGNITIVE BEHAVIORAL THERAPY
  • Language: en
  • Pages: 280

COGNITIVE BEHAVIORAL THERAPY

This book is a comprehensive and accessible exploration of Cognitive Behavioral Therapy (CBT), one of the most effective forms of psychotherapy available today. Through its pages, the reader will discover how CBT helps people change negative thought patterns and destructive behaviors to significantly improve their mental health. With practical examples, case studies, and clear explanations, the book demonstrates how to apply CBT principles to a variety of psychological problems, from anxiety and depression to eating and personality disorders. This work is not only a guide for professionals and students of psychology, but also for anyone interested in understanding and improving their emotional well-being.

Reading by Numbers
  • Language: en
  • Pages: 256

Reading by Numbers

  • Type: Book
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  • Published: 2012-07-01
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  • Publisher: Anthem Press

‘Reading by Numbers: Recalibrating the Literary Field’ is the first book to use digital humanities strategies to integrate the scope and methods of book and publishing history with issues and debates in literary studies. By mining, visualising and modelling data from ‘AustLit’ – an online bibliography of Australian literature that leads the world in its comprehensiveness and scope – this study revises established conceptions of Australian literary history, presenting new ways of writing about literature and publishing and a new direction for digital humanities research. The case studies in this book offer insight into a wide range of features of the literary field, including trends and cycles in the gender of novelists, the formation of fictional genres and literary canons, and the relationship of Australian literature to other national literatures.

Commemorative Issue: 15 years of the Sleep Medicine Clinics Part 2: Medication and treatment effect on sleep disorders, An Issue of Sleep Medicine Clinics, E-Book
  • Language: en
  • Pages: 249

Commemorative Issue: 15 years of the Sleep Medicine Clinics Part 2: Medication and treatment effect on sleep disorders, An Issue of Sleep Medicine Clinics, E-Book

In this issue, guest editors bring their considerable expertise to this important topic.Provides in-depth reviews on the latest updates in the field, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.

National Library of Medicine Current Catalog
  • Language: en
  • Pages: 1044

National Library of Medicine Current Catalog

  • Type: Book
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  • Published: Unknown
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  • Publisher: Unknown

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