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Finding a Way
You get to choose the life you will live. Siri Lindley wanted to be a world champion triathlete…even though she didn’t know how to swim. She wanted to love and be loved…even though her father shunned her because she was gay. She wanted to savor every day and enjoy the life she’d made with her wife, her career, and her passion for horses…even though in November 2019 she was diagnosed with a rare—and usually fatal—form of acute myeloid leukemia. Every time Siri has faced what seemed impossible, she found a way to not only survive the situation, but to thrive within it. Today, she’s cancer free, a triathlon world champion, happily married, and one of the most popular coaches and...
Surfacing
In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When and NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege. Shy and painfully self-aware, Lindley finds solace in sports, playing field hockey, ice hockey, and lacrosse at Brown University. But when she misses the cut for the US lacrosse team after college, she is left directionless - until a friend invites her to watch a triathlon. Lindley's dream is reignited and she ne...
The Performance Zone
Written by two leading sports nutrition researchers The Performance Zone sythesizes the most up-to-date science to provide a nutrition action plan for athletes in all sports and at all levels.
The Woman Triathlete
An Australian training manual for triathletes - Biomechanics of swimming, cycling and running - Fuelling your body - Physiological considerations in training.
The Triathlete's Guide to Peak Performance
The Triathlete's Guide to Peak Performance is the ultimate resource for every multisport athlete striving to break through to the next level on the race course. This book compiles hard-won knowledge shared by the sport's greatest coaches and champions from the pages of Inside Triathlon magazine. The stories delve into the minutia behind training and racing strategies that have carried athletes to Olympic success and Ironman world titles. This e-book shows you how to reach the pinnacle of your own abilities by tapping into your mental and physical potential.
Audacious Optimism
Heartwarming, inspiring story on the power of optimism when you find yourself in a dark place Audacious Optimism delivers a riveting account of Shanna Adamic's journey from a highly successful career as a corporate philanthropist and former professional cheerleader, to surviving a rare and life-threatening brain tumor, to limited mobility and a 4% chance of regaining facial function on her right side, to her complete recovery and developing an unwavering dedication to optimism. This book teaches readers how to rally from within and push through those terrifying moments in life, when you've got it all on the line, and when the odds are looking slim, to find the hope and courage needed to make...
Triathlon for Women: Triathlon
Annotation This volume aims to guide, educate, and inspire women toget the most out of their sporting endeavours - whetherjust starting out, a seasoned competitor, or at the verytop of the game. Triathlon for Women looks at all aspectsof fitness and skill development, how to make the rightnutritional choices for your body, and the physical andmental preparations needed for racing. This volume goesbeyond the regular science and theories behind triathlontraining, and gives a more complete mind-body-spiritapproach that will enhance enjoyment for all womentriathletes.
The Impossible First
In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Ruddâ€...
The Triathlete's Training Bible
Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 5th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
My Father's List
Fifty-four adventures in six years. That’s what thirty-eight-year-old journalist Laura Carney embarked on when she discovered her late father Mick’s bucket list. Killed in a car crash when Laura was twenty-five, Mick seemed lost forever. My Father’s List is the story of how one woman—with the help of family, friends, and even strangers—found the courage to go after her own dreams after realizing those of a beloved yet mysterious man. This is a story about secrets—and the freedom we feel when we learn to trust again: in life, in love, and in a father’s lessons on how to fully live.
