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Lifeshocks
'There are moments in time when our internal perceptions are confronted by external events, when what is assumed, wished or imagined collides with what is...' Sophie Sabbage, author of The Cancer Whisperer, has written this book to show that we can choose how we respond to these Lifeshocks. She shows lifeshocks knock on the doors of our pretences and invite us to walk authentically through the world, and that if we recognize this, we can respond to them creatively. Beginning with examples of lifeshocks from her own life and from the lives of people she has mentored, Sophie show shows how bad things shape our lives, starting from an early age, and how we tend to react to them in a way that diminish our lives. But she also shows how we can react to them in a way that helps us find our true purpose in life, explaining the different types of lifeshocks, the gifts those different types bring with them and how to access those gifts quickly. Lifeshocks is a book that can completely transform your life so that your become full of gratitude for it.
The Hybrid Diet
A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia. 'If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer's. What more could you ask?' Dr Malcolm Kendrick, GP and author of The Great Cholesterol Con 'A highly readable, smart and well-reasoned book based on the latest generation of rigorous science' Nina Teicholz, author of The Big Fat Surprise, and Adjunct Professor, New York University Recent research has shown that a diet that is very low in carbs and high in good fats is effective for w...
A Love Letter to Europe
How are great turning points in history experienced by individuals? As Britain pulls away from Europe great British writers come together to give voice to their innermost feelings. These writers include novelists, writers of books for children, of comic books, humourists, historians, biographers, nature writers, film writers, travel writers, writers young and old and from an extraordinary range of backgrounds. Most are famous perhaps because they have won the Booker or other literary prizes, written bestsellers, changed the face of popular culture or sold millions of records. Others are not yet household names but write with depth of insight and feeling. There is some extraordinary writing i...
The Group
The Group is inspired by Single Fathers Due to Cancer Program, an innovative program at the University of North Carolina (UNC) at Chapel Hill. This book integrates for the lay reader poignant narratives from the fathers in the support group with the latest advances in grief resolution, resilience, positive psychology, meaning-making, and post-traumatic growth.
How Long Have I Got?
Please note: This is the second edition to the previously entitled 'Love, Light and mermaid Tails.' It has four new chapters, new sections, a new foreword and updates throughout. Suitcases filled with medication. Life and death situations. Multiple organ removal. Risking everything to stay alive just one more day. And people still moan to you when they have a cold. Welcome to the life of a 'terminal' cancer patient. In January 2016 thirty-year-old Fi Munro was diagnosed with stage four ovarian cancer. Told from day one that her cancer was incurable and 'terminal', Fi faced unimaginable pain, heartache and suffering as the life she'd dreamed of was suddenly pulled away from her. Yet in the wa...
The Not So Big Life
Have you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control? In her groundbreaking bestseller The Not So Big House, architect Sarah Susanka showed us a new way to inhabit our houses by creating homes that were better–not bigger. Now, in The Not So Big Life, Susanka takes her revolutionary philosophy to another dimension by showing us a new way to inhabit our lives. Most of us have lives that are as cluttered with unwanted obligations as our attics are cluttered with things. The bigger-is-better idea that triggered the explosion of McMansions has spill...
The Cancer Revolution
Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy offers her groundbreaking integrative approach to treating and preventing cancer, now fully revised and updated. When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body‑‑and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person‑‑and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole‑person app...
The One Decision
Why make New Year's resolutions you know you won't keep? According to seminar leader and cofounder of the Wright Institute, Judith Wright, there are any number of ways you can better your life-you can quit smoking, start exercising, save toward a bigger house-but the attainment of real life satisfaction requires a fundamental shift in perspective, the ability to make the One Decision that will completely transform the fabric of one's life. This powerful book demonstrates how to isolate and articulate the One Decision that will lead to the life you want to live, and how to allow this simple yet profound choice to become the guiding force in everything you do. Follow the "30 Days to Your One Decision" program at the end of the book and watch your life transform for the better . . . forever.
The Art of Healing
In 1979, Dr. Bernie S. Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated into his practice these techniques — many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients “carefrontation” protocol facilitated healings, often deemed miraculous, and attracted attention. “Dr. Bernie” discovered and shared the fact that while patients might need antibiotics, surgery, radiation, and chemotherapy, their bodies also want to heal. He found that this innate propensity could be aided by unconventional practices, including drawing. Why? Drawing produces symbols often representing the subconscious. Siegel shows how to interpret drawings to help with everything from understanding why we are sick to making treatment decisions and communicating with loved ones. All those facing ill health, and those caring for them, personally and professionally, will welcome the hands-on, patient-proven practices offered here.
