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Speed
MORE, BETTER…SLOWER. Feeling rushed, out of control, and overwhelmed? Feeling like you can’t keep up…and can’t stop? It’s not just you. From the need to be constantly connected and the changing definition of “work hours,” to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage. As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned. She knows it’s affecting us mentally, physically, and spiritually. In this groundbreakin...
The Alcoholic Family in Recovery
Family relationships change dramatically when one or more members stops drinking. Far from offering a "quick fix" to family problems, in fact, the first years of sobriety are often marked by continuing tension that fuels marital stress, acting-out kids, and difficulties at work. This book explores the process of recovery from addiction as it affects the entire family, presenting an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
Treating the Alcoholic
The book that revolutionized the psychotherapist's approach totreating alcoholism When it was first published in 1985, Treating the Alcoholicchallenged traditional psychotherapeutic approaches to alcoholismtreatment. Since then, thousands of mental health professionals,using Dr. Stephanie Brown's treatment model, have found renewedfaith in their ability to help alcoholic patients achieve lastingrecovery. The book begins by studying the experiences of people who havestopped drinking and provides firsthand descriptions of theinevitable emotional, physical, and psychological problems thatfollow. Dr. Brown then offers a model for treatment that replacesthe notion of abstinence as a static state ...
Treating Alcoholism
Treating Alcoholism is filled with up-to-date information and illustrative case examples that will provide clinicians with the skills necessary to address the myriad problems associated with alcoholism. Based on a developmental model of recovery - form drinking to transition to early and ongoing recovery - the book offers a wealth of knowledge and specific therapeutic techniques for working with alcoholics and the families of alcoholics in a clinical setting.
Gaslighting
Gaslighting. What it is, how you can spot it - and how you can break free He's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears you've been putting your rubbish into his bins, or the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, co-worker, or friend, gaslighters distort the truth - by lying, withholding, triangulation, and more - making their victims question their own reality and sanity. Dr Stephanie Sarkis delves into this hidden manipu...
A Place Called Self
Dr. Stephanie Brown, a pioneering addiction researcher and therapist, offers women a map to find their way through the rocky spots in sobriety. Dr. Stephanie Brown, a pioneering addiction researcher and therapist, offers women a map to find their way through the rocky spots in sobriety. For many women, newfound sobriety--with its hard-won joys and accomplishments--is often a lonely and unsatisfying experience. Here, pioneering therapist Stephanie Brown, Ph.D., helps readers understand that leaving behind the numbing comfort of alcohol or other drugs means you must face yourself, perhaps for the first time. With personal stories and gentle guidance, Brown helps readers unravel painful truths and confusing feelings in the process of creating a new, true sense of self.
Moving Beyond Self-Interest
Moving Beyond Self-Interest is an interdisciplinary volume that discusses cutting-edge developments in the science of caring for and helping others. In Part I, contributors raise foundational issues related to human caregiving. They present new theories and data to show how natural selection might have shaped a genuinely altruistic drive to benefit others, how this drive intersects with the attachment and caregiving systems, and how it emerges from a broader social engagement system made possible by symbiotic regulation of autonomic physiological states. In Part II, contributors propose a new neurophysiological model of the human caregiving system and present arguments and evidence to show h...
Dreams
A guide to interpreting dreams.
Body Language
A heartfelt and revealing anthology of poems by physicians. Perfect gift for physicians, students, and patients.
