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Change Your Life in Five
Divided into five, colour-coded sections, this life-coaching write-in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on. Using visualizations and exercises, the book will help you clarify what you really want to do in life and what's important to you; show you how to conquer fears and barriers such as self-sabotaging voices; explain how to take on new perspectives and learn how to celebrate achievements, embrace gratitude and self-acknowledgement and avoid imposter syndrome. The author asks you to put yourself first and reveals the importance of self-care for wellbeing. Finally, the book ends with strategies to put everything learned into action.
Putin’s People: How the KGB Took Back Russia and then Took on the West
THE SUNDAY TIMES BESTSELLER ‘An outstanding exposé of Putin and his criminal pals ... [A] long-awaited, must read book’ SUNDAY TIMES ‘Books about modern Russia abound ... Belton has surpassed them all. Her much-awaited book is the best and most important on modern Russia’ THE TIMES
Wild Blackberries
'The preparation of food, the smells and tastes and textures, have accompanied me throughout the journeys of my life. In fact looking back the food memories have become the marker posts - defining boundaries in the years, demarcating the challenges and the changes. 'In times of joy, food has enhanced the celebration, in times of sadness, it has coloured and comforted. And in times of anxiety and emptiness its preparation has given rhythm and meaning to the day, and its offering to others continues to bring a sense of accomplishment and fulfilment. 'When all else fails - cook!' In Wild Blackberries Rosie Belton has written not only her own story but also a social history of food in New Zealand. Decade by decade, era by era, she looks at what we ate, and how that food defined us.
Power Skills
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Kleptopia: How Dirty Money is Conquering the World
SUNDAY TIMES BESTSELLER ‘If you think the UK isn't corrupt, you haven't looked hard enough ... This terrifying book follows a global current of dirty money, and the murders and kidnappings required to sustain it’ GEORGE MONBIOT, GUARDIAN AN ECONOMIST AND WASHINGTON POST BOOK OF THE YEAR 2020
East of Croydon
Follow Sue Perkins' extraordinary adventures across southern Asia in this fabulously funny travelling tale - inspired by her BBC 1 documentary series 'The Ganges with Sue Perkins' 'Vivid, laugh-out-loud, moving' Sunday Express 'A few years ago I was asked if I'd like to make a documentary on the Mekong River, travelling from the vast delta in Vietnam to the remote and snowy peaks of Tibet. Up until that point, the farthest East I'd been was Torremolinos, in the Costa Del Sol. Here's the thing: I am scared of flying. I have zero practical skills. I can't survive if I am more than a three minute walk from a supermarket. For the last seven years I have suffered with crippling anxiety. I bolt wh...
Love Among the Ruins
'You read her, laughing, and want to do your best to protect her characters from any reality but their own' New York Times It's the summer of 1947, and peacetime has brought new challenges to Barsetshire. Beliers Priory, once a military hospital during the War, has now become a flourishing preparatory school for boys run by Leslie and Philip Winter. When Charles Belton is hired as the new school master, six young people are thrown together in a web of flirtations and misunderstandings: Charles and his elder brother, Naval Captain Freddy Belton; Susan Dean, now Red Cross Depot Librarian, and her glamorous sister Jessica, an actress in thrall to the theatre; pragmatic Lucy Marling and her brother Oliver. And with the old social order in ruins, the scene is set for a delicious summer of comic - and romantic - possibilities. Love Among the Ruins is a delightful, clever and wryly poignant classic, and the 17th novel in Angela Thirkell's beloved Barsetshire series.
Challenging Coaching
Challenging Coaching is a real-world, timely and provocative book which provides a wake-up call to move beyond the limitations of traditional coaching. Based on the authors' extensive experience working at board and management levels, they suggest that for far too long coaching approaches have shied away from adopting a more challenging stance - a stance that can provoke greater performance and unlock deeper potential in business leaders and their teams. The authors detail their unique FACTS coaching model, which provides a practical and pragmatic approach focusing on Feedback, Accountability, Courageous goals, Tension and Systems thinking. The authors explore FACTS coaching in theory and in practice using case studies, example dialogues and practical exercises so that the reader will be able to successfully challenge others using respectful yet direct techniques. This is an original and thought-provoking book that dares the reader to go beyond traditional coaching and face the FACTS.
Youth Work in the Commonwealth
Youth Work in the Commonwealth: A Growth Profession establishes a baseline to inform the planning and implementation of initiatives to professionalise youth work in Commonwealth member countries. The study was conducted in 35 countries in the Africa, Asia, the Caribbean/Americas, Europe and Pacific regions. It catalogues the extent to which the youth work profession is formally recognised in these countries and examines the qualities and rights-based ethos of the various forms of youth work promoted and practised in the Commonwealth. The report aims to help countries learn from good practices, and assess gaps in establishing youth work as a recognised profession in diverse contexts.
Creating Healthy Workplaces
The contributions in Creating Healthy Workplaces include a number of interventions that relate the efforts undertaken by researchers and organizations together, to reduce stress and improve the mental and physical health of employees through positive change initiatives. Those working in the field of occupational stress have received criticism that too much emphasis has been placed on negative issues and that positive initiatives have been largely ignored. With the growing influence of the positive movement, this book explores the implications of using a positive approach as opposed to a stress management one and compares the types of interventions they each require. From a positive perspecti...
