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Divided into five, colour-coded sections, this life-coaching write-in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on. Using visualizations and exercises, the book will help you clarify what you really want to do in life and what's important to you; show you how to conquer fears and barriers such as self-sabotaging voices; explain how to take on new perspectives and learn how to celebrate achievements, embrace gratitude and self-acknowledgement and avoid imposter syndrome. The author asks you to put yourself first and reveals the importance of self-care for wellbeing. Finally, the book ends with strategies to put everything learned into action.
THE SUNDAY TIMES BESTSELLER ‘An outstanding exposé of Putin and his criminal pals ... [A] long-awaited, must read book’ SUNDAY TIMES ‘Books about modern Russia abound ... Belton has surpassed them all. Her much-awaited book is the best and most important on modern Russia’ THE TIMES
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An expert in all things mechanical, a former NASA design engineer is drawn into a dangerous conspiracy involving a tractor-trailer collision killing four siblings.
SUNDAY TIMES BESTSELLER ‘If you think the UK isn't corrupt, you haven't looked hard enough ... This terrifying book follows a global current of dirty money, and the murders and kidnappings required to sustain it’ GEORGE MONBIOT, GUARDIAN AN ECONOMIST AND WASHINGTON POST BOOK OF THE YEAR 2020
Challenging Coaching is a real-world, timely and provocative book which provides a wake-up call to move beyond the limitations of traditional coaching. Based on the authors' extensive experience working at board and management levels, they suggest that for far too long coaching approaches have shied away from adopting a more challenging stance - a stance that can provoke greater performance and unlock deeper potential in business leaders and their teams. The authors detail their unique FACTS coaching model, which provides a practical and pragmatic approach focusing on Feedback, Accountability, Courageous goals, Tension and Systems thinking. The authors explore FACTS coaching in theory and in practice using case studies, example dialogues and practical exercises so that the reader will be able to successfully challenge others using respectful yet direct techniques. This is an original and thought-provoking book that dares the reader to go beyond traditional coaching and face the FACTS.
Follow Sue Perkins' extraordinary adventures across southern Asia in this fabulously funny travelling tale - inspired by her BBC 1 documentary series 'The Ganges with Sue Perkins' 'Vivid, laugh-out-loud, moving' Sunday Express 'A few years ago I was asked if I'd like to make a documentary on the Mekong River, travelling from the vast delta in Vietnam to the remote and snowy peaks of Tibet. Up until that point, the farthest East I'd been was Torremolinos, in the Costa Del Sol. Here's the thing: I am scared of flying. I have zero practical skills. I can't survive if I am more than a three minute walk from a supermarket. For the last seven years I have suffered with crippling anxiety. I bolt wh...
Apply the strategies and tools of smart problem solving—and succeed in work and life! What do Albert Einstein, Elon Musk, Sherlock Holmes and Mahatma Gandhiʼs six-year-old granddaughter have in common? They are all masters of the art of smart problem solving—a highly sought-after skill that you can learn too! - Gain insights into the surprising findings of the science of problem solving - Develop a problem-solving mindset - Use a powerful 5-step approach to solve even the toughest problems - Be inspired by stories of highly successful problem solvers - Learn from expert problem solvers like scientists, doctors, designers, coaches and highly paid management consultants - Apply practical ...