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Seasonal Yoga
This book is how to re attune yourself to living in line with nature using movement, Yoga & Chi Gung food and lifestyle information. Most of us are living more hectic 24 hour lives, this book will help you get yourself more in line with the way we are supposed to live. In rhythm with the seasons. Seasonal living is something that would never have been talked about 150 years ago. We got up when it was light, went to bed when it was dark, ate local produce when it was in season, and joined in with the energy and the festivals of the local community; we were totally in tune with energy and its natural cycles. We can now shop, eat, and bank, sitting in front of our computers 24 hours a day, and pay no attention to our energy fluctuations. We ignore the early warning signs of tiredness as a precursor to sickness, until our bodies take over and finally make us so ill we are forced to listen! This book will allow you to re-evaluate your life and make the readjustments necessary to live 'in season' once again. There are two ways to use this book; you can either go directly to the season you are in, or go to the ailment or condition that you have from the index at the back of the book.
The Story of Hollywood
Before the film industry arrived, Hollywood was filled with quaint bungalows, millionaires' estates, and churches dedicated to teetotalism. Movies shattered Hollywood's tranquillity, and brought wealth, fame and glamorous movie stars. The giants of the movie industry invented klieg-lighted movie premieres and the Academy Awards in Hollywood. Go beyond the star-studded surface to the district's days of union busting, gangsters, and scandal, foreshadowing Hollywood's seedy decline. The book concludes with Hollywood's redevelopment that continues today. The book features the famous faces and places that made the town legendary, offering a unique perspective on celebrity nightlife and the behind-the-scenes stories of day-to-day life. Lavishly illustrated with over 800 vintage images from the author's private collection, "The Story of Hollywood" brings new insights to readers with a passion for Hollywood and its place in the history of film, radio, and television.
Energy in Season
This book is about living in tune with nature, and explains how you can re-acquaint yourself with living in season in a simple and easy way. "Energy in Season" is something that would never have been talked about 150 years ago. We got up when it was in season, and joined in with the energy and the festivals of the local community; we were totally in tune with energy and its natural cycles. We can now shop, eat, and bank, sitting in front of our computers 24 hours a day, and pay no attention to our energy fluctuations. We ignore the early warning signs of tiredness as a precursor to sickness, until our bodies take over and finally make us so ill we are forced to listen! This book will allow you to reevalute your life and make the readjustments necessary to live in the season once again.
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