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Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word “yoga” usually makes many people think of complicated, twisty poses—but that’s not everything. In its complete sense, yoga is a collection of life lessons for wellness and well-being and a spiritual techno...
An irresistible gem of a book that shows us that “when poverty looms, your best weapon may be a well-nourished soul” (People). When Suzan Colón was laid off from her dream job at a national magazine, she needed to cut her budget, and fast. That meant dusting off her grandmother Matilda’s old recipe folder and learning how to cook cheaply and simply. But Suzan found more than just amazing recipes—she found a new appreciation for the strong women in her family and the key to their survival through hard times. Full of heart, Cherries in Winter makes you want to cook, it makes you want to know your own family's stories, and, above all, it makes you feel rich no matter what.
Before the legend ... Before the icon ... There was a teenager called Clark Kent... Clark and his classmates have a new substitute teacher - the gorgeous Ms Lilia Sanchez. Pretty soon Clark has a serious crush on her, and he's not the only one. Lex Luthor has feelings for Ms Sanchez too, and they might just tear the two friends apart. Especially when Clark begins to suspect that Ms Sanchez might be able to read people's minds. Because if Lex believes Lilia is the key to unlocking Clark's secrets, there's no telling how far he'd go to reveal the truth and expose Clark's powers to the world. Look out for more great Smallville titles: 1. Arrival by Mike Teitelbaum (Nov '02) 2. See No Evil by Cherie Bennett and Jeff Gottesfeld (Nov '02) 3. Flight by Cherie Bennett and Jeff Gottesfeld (Jan '03) 4. Animal Rage by David and Bobbi Weiss (Mar '03) 5. Speed by Cherie Bennett and Jeff Gottesfeld (May '03)
CATWOMAN DELIVERS ALL THE SEARING DETAILS OF HER HITSCHY CAREER. PACKED WITH COLORFUL IMAGES, INCLUDING MANY NEVER BEFORE SEEN.
When the evil Mr. Freeze unleashes a cold front of crime on a terrified Gotham City, with the help of the sultry Poison Ivy, it is up to the city's heroic crimefighters, Batman and Robin, and their secret new partner, Batgirl, to stop him. Original. Movie tie-in.
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
A summary of the Islamic beliefs, ways of worship, qualities, values, morals, standards of conduct, and, in concrete practical terms, the Islamic way of life.
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
NEW YORK TIMES BESTSELLER • A sharp, funny grammar guide they’ll actually want to read, from Random House’s longtime copy chief and one of Twitter’s leading language gurus NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • Paste • Shelf Awareness “Essential (and delightful!)”—People We all write, all the time: books, blogs, emails. Lots and lots of emails. And we all want to write better. Benjamin Dreyer is here to help. As Random House’s copy chief, Dreyer has upheld the standards of the legendary publisher for more than two decades. He is beloved by authors and editors alike—not to mention his followers on social media—for deconstructing the English ...