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Swimming Wild in the Lake District by Suzanna Cruickshank is an informative and inspiring book for both new and experienced wild swimmers, exploring the larger lakes in the beautiful Lake District National Park. The book explores secluded wild swimming locations in the tourist hotspots of Windermere and Derwent Water and takes you to the tranquil hidden gems of Bassenthwaite, Crummock Water and Devoke Water, with the emphasis on taking time to enjoy the stunning surroundings. Imagine yourself gliding through clear, still water, surrounded by rugged fells, with only the sound of birdsong to accompany you. The book is full of useful tips for both new and experienced wild swimmers; it contains ...
The all-new bumper second edition of the best-selling Wild Swimming photo guide is now fully revised and expanded to include 150 NEW amazing wild swimming locations (almost 400 in total), brand new coverage in the South-East and the Midlands, new information for kids and families, new ideas for pubs, campsites, boat trips and weekends, new ratings on safety and access. This revised and expanded edition of Wild Swimming features the same winning formula of stunning photography, engaging travel writing and practical guidance, and is set to continue as the definitive guide to outdoor swimming in wild Britain.
WINNER OF THE FORTNUM & MASON DEBUT FOOD BOOK AWARD 2021 WINNER OF 2021 LAKELAND BOOK OF THE YEAR ‘Extraordinary. Vivid, irreverent, heartbreaking.’ NIGEL SLATER ‘So funny and so delicious. I could eat it.’ DAWN O’PORTER ‘Delicious.’ THE OBSERVER
In the second half of the sixteenth century, Scottish immigrants to Little Poland became a visible ethnic minority in numerous towns of that province and particularly in its capital, Cracow. This is the first study to examine this urbanized immigration in the period until the 1660s, when Poland–Lithuania, devastated by the mid-century Swedish invasion, was no longer an attractive migrant destination. From around the 1570s, affluent Scottish merchants developed intense commercial relations in central Europe, while peddlers of that nationality distributed so-called ‘Scotch goods’ at local markets. The majority of Scots participated in the life of local Evangelical congregations and suffered religious persecutions together with their co-religionists. This prompted their collaboration with the Swedish occupants against their Catholic neighbors.
'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safe...
Do you wish you could make the outdoors a bigger part of your life? Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that. By making time for their passions – from walking, running, climbing, swimming and paddleboarding to photography, filmmaking, cooking and conservation – they have found their daily lives transformed through immersion in nature and the countryside. The chapters include the stories of outdoor instructor Rehna Yaseen, mental-health campaigner Alex Staniforth, Black Girls Hike regional leader Oge Ejizu and coastal runner Elise Downing. Time outdoors can be hugely beneficial, and even small changes can make a big difference: improving happiness, enhancing work–life balance, introducing new friendships and boosting physical and mental health. Packed with stunning photographs and practical tips encompassing everything from after-work local adventures to spending a night out on the hills, The Outdoors Fix might just provide the inspiration you need to embrace the great outdoors and live more adventurously.
Stand-up Paddleboarding in the Lake District is the essential guide for anyone interested in discovering and enjoying this popular sport at its leading UK location – the stunning Lake District National Park. Jo Moseley, passionate paddleboarder and adventurer advocate, writes with a friendly voice about her SUP experiences – you'll really feel like you're out on the water with her. Take to the gentle shores of Grasmere stopping for a picnic along the way, appreciate the majestic scenery on a paddle across Derwent Water, enjoy sunset from your board at Buttermere, or traverse the remote and rugged Wast Water – it's up to you how adventurous you want to be. You will be sure to see an ent...
1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.
Why do so many of us step into the water? Compiled and edited by Rachel Jones, Toes in the Water explores the life-affirming and healing power of wild swimming. With insights from a wide range of swimmers, the book explores the community around wild swimming, interwoven with the mental and physical health benefits which swimmers gain from it. The featured swimmers share the connection they feel with the natural world, and how this can lead to a positive impact on the environment around them. Packed full of inspiring stories, Toes in the Water is a book that could change your life. The featured swimmers include open-water coach and year-round outdoor swimmer Ella Foote, who describes how the ...
Stand-up Paddleboarding in Great Britain is the essential companion to anyone curious about one of Britain's most exciting water sports. Providing details on how to get started in stand-up paddleboarding (SUP) in a safe and environmentally friendly manner, this guide then suggests over 30 incredible places to SUP in England, Scotland and Wales. Enthusiastic paddleboarder Jo Moseley captures the joy of SUP by weaving together her experiences with suggestions for your own adventures. These routes will inspire you to gaze at fell tops from Derwent Water, drift along the Afon Teifi, stroll along the Isle of Mull's Calgary Bay or spot another SUPer on London's Regent's Canal. Including information on each route's difficulty, public transport, parking, refreshments and equipment hire, as well as stunning photography and overview maps, this book has something for both SUP enthusiasts and beginners. But most importantly, it exudes a passion for SUP which will inspire anyone who reads it.