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Breaking Murphy's Law
  • Language: en
  • Pages: 232

Breaking Murphy's Law

Presents a survey of the scientific data on optimism (including the author's award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. This book aims to teach readers practical ways to appropriate the habits and skills that optimists use to get what they want from life.

The Glass Half Full
  • Language: en
  • Pages: 217

The Glass Half Full

  • Type: Book
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  • Published: 2012-03-01
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  • Publisher: Hachette UK

Rose-colored glasses may look silly, but they're actually quite practical. In The Glass Half Full, psychologist Suzanne Segerstrom surveys the scientific data on optimism (including her own award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. While pessimists debate whether their goals are attainable, optimists are out there trying to achieve them. Without insisting that you learn to "think positive," The Glass Half Full teaches you practical ways to appropriate the habits and skills that optimists use to get what they want from life. Segerstrom - who reluctantly admits her research on the topic has transformed her into an optimist -imparts the lesson with a mix of humor and intelligence that will convince even the most cynical readers that a brighter tomorrow might be just around the corner.

The Oxford Handbook of Psychoneuroimmunology
  • Language: en
  • Pages: 523

The Oxford Handbook of Psychoneuroimmunology

This volume collects the state-of-the-art applications of psychological theory to the interactions among the mind, the nervous system, and the immune system, including applications drawn from affective science, developmental psychology, behavioral neuroscience, and clinical psychology.

Handbook of Personality and Health
  • Language: en
  • Pages: 362

Handbook of Personality and Health

There has been a recent resurgence of interest in personality psychology and its applications. This book is organised in three parts: personality and health outcomes; mechanisms relating personality and health; personality specific prevention and intervention. It covers child and adolescence health behaviour as well as that of adults and integrates new developments within personality psychology (such as neurophysiology and temperamental traits) with health psychology and examines major health outcomes such as disease, the mechanisms between these outcomes and personality, and prevention and intervention programmes.

Traumatic Stress and Long-Term Recovery
  • Language: en
  • Pages: 445

Traumatic Stress and Long-Term Recovery

  • Type: Book
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  • Published: 2015-08-21
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  • Publisher: Springer

This evidence-rich collection takes on the broad diversity of traumatic stress, in both its causes and outcomes, as well as the wide variety of resources available for recovery. Its accessible coverage shows varied presentations of post-traumatic stress affected by individual, family, and group contexts, including age, previous trauma exposure, and presence or lack of social resources, as well as long-term psychological, physical, and social consequences. Contributors focus on a range of traumatic experiences, from environmental disasters (wildfires, Hurricane Katrina) to the Holocaust, from ambiguous loss to war captivity. And the book's final section, "Healing after Trauma," spotlights res...

The Happy Mind: Cognitive Contributions to Well-Being
  • Language: en
  • Pages: 470

The Happy Mind: Cognitive Contributions to Well-Being

  • Type: Book
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  • Published: 2017-06-28
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  • Publisher: Springer

This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard constructs of positive emotion and life satisfaction. A premise of the volume is that being happy consists of more than having the right things happen to us; it also depends on how we interpret those events as well as what we are trying to achieve. Such considerations suggest that cognitive-emotional factors should play a fairly pronounced role in how happy we are. The present volume pursues these themes in the context of 25 chapters organized into 5 sections. The first section centers on cognitive variables such as attention and executive function, in addition to mindfulness. The second section considers important sources of positive cognition such as savoring and optimism and the third section focuses on self-regulatory contributions to well-being. Finally, social processes are covered in a fourth section and meaning-related processes are covered in the fifth. What results is a rich and diverse volume centering on the ways in which our minds can help or hinder our aspirations for happiness.

Handbook of Self-Regulation, Second Edition
  • Language: en
  • Pages: 610

Handbook of Self-Regulation, Second Edition

This authoritative handbook reviews the breadth of current knowledge on the conscious and nonconscious processes by which people regulate their thoughts, emotions, attention, behavior, and impulses. Individual differences in self-regulatory capacities are explored, as are developmental pathways. The volume examines how self-regulation shapes, and is shaped by, social relationships. Failures of self-regulation are also addressed, in chapters on addictions, overeating, compulsive spending, and attention-deficit/hyperactivity disorder. Wherever possible, contributors identify implications of the research for helping people enhance their self-regulatory capacities and pursue desired goals. New to This Edition: * Incorporates significant scientific advances and many new topics. * Increased attention to the social basis of self-regulation. * Chapters on working memory, construal-level theory, temptation, executive functioning in children, self-regulation in older adults, self-harming goal pursuit, interpersonal relationships, religion, and impulsivity as a personality trait.

The Ecology of Stress
  • Language: en
  • Pages: 388

The Ecology of Stress

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Assessment in Health Psychology
  • Language: en
  • Pages: 361

Assessment in Health Psychology

Assessment in Health Psychology presents and discusses the best and most appropriate assessment methods and instruments for all specific areas that are central for health psychologists. It also describes the conceptual and methodological bases for assessment in health psychology, as well the most important current issues and recent progress in methods. A unique feature of this book, which brings together leading authorities on health psychology assessment, is its emphasis on the bidirectional link between theory and practice. Assessment in Health Psychology is addressed to masters and doctoral students in health psychology, to all those who teach health psychology, to researchers from other disciplines, including clinical psychology, health promotion, and public health, as well as to health policy makers and other healthcare practitioners. This latest volume in the series Psychological Assessment – Science and Practice provides a thorough and authoritative record of the best available assessment tools and methods in health psychology, making it an invaluable resource both for students and academics as well as for practitioners in their daily work.

The Oxford Handbook of Health Psychology
  • Language: en
  • Pages: 945

The Oxford Handbook of Health Psychology

The Oxford Handbook of Health Psychology brings together preeminent experts to provide a comprehensive view of key concepts, tools, and findings of this rapidly expanding core discipline.