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Belief Re-patterning
Tired of beating yourself up for not living what you know to be true? Ready to light your passions and let them fuel your dreams and desires? What if you could reset old thought patterns, "flipping the switch" without thinking about it? What if there was an autopilot option for positive thinking? There is, and you can access it through Belief Re-patterning! Solidly based in cognitive learning theory, educational psychology, and years of observation, this proactive technique developed by author and teacher Suze Casey rebuilds neural pathways and connections, allowing you to think, act, and feel differently. You didn’t arrive with an owner’s manual for your mind; and neither did your paren...
Unplug
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna Huffington THE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLE Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day. This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress. Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.
Alternative Ageing
'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover: - What foods to eat and avoid - How to keep your skin glowing - How to naturally boost your hormones - Easy fitness exercises - Simple stress busters - An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren. It's time to feel young all over again.
Secrets of a Reluctant Princess
At Beverly Hills High, you have to be ruthless to survive... Adrianna Bottom always wanted to be liked. But this wasn’t exactly what she had in mind. Now, she’s in the spotlight...and out of her geeky comfort zone. She’ll do whatever it takes to turn the rumor mill in her favor—even if it means keeping secrets. So far, it’s working. Wear the right clothes. Say the right things. Be seen with the right people. Kevin, the adorable sketch artist who shares her love of all things nerd, isn’t exactly the right people. But that doesn’t stop Adrianna from crushing on him. The only way she can spend time with him is in disguise, as Princess Andy, the masked girl he’s been LARPing with. If he found out who she really was, though, he’d hate her. The rules have been set. The teams have their players. Game on.
Controlling Women
From two lawyers at the forefront of the reproductive rights movement, this fully updated book shares bold strategies meant to help restore and expand reproductive and sexual rights. Reproductive freedom has never been in more dire straits. Roe v. Wade protected abortion rights and Planned Parenthood v. Casey unexpectedly preserved them. Yet in the following decades these rights have been gutted by restrictive state legislation, the appointment of hundreds of anti-abortion judges, and violence against abortion providers. Today, the ultra-conservative majority at the Supreme Court has overturned our most fundamental reproductive protections. With Roe toppled, abortion is now a criminal offens...
Four Waifs on Our Doorstep
At eleven o' clock one night in 1997, four hungry, damaged young children arrive on foster carers Trisha and Mike Merry's doorstep. Two social workers dropped them off with nothing but the ragged clothes they were wearing and no information. The children were covered in bruises, two had black eyes, one had a broken arm and they were all scratching themselves. Starved, seriously neglected and abused in every way, four young siblings have been repeatedly overlooked by everyone who should have cared. The eldest scavenges for food by night and is exhausted from trying to protect his sisters, his baby brother and himself from serious parental neglect and the perilous attentions of frequent paedop...
DEAD OR ALIVE – On the Edge of Climate Change
Dead or Alive - On the Edge of Climate Change is a holistic, scientifically based guide that seeks to provide those interested with the most beneficial path on how to realign the karmic forces in all living things here and in the spiritual world. While the book has global implications, the focus is on the oil-rich province of Alberta, Canada.
Fashionably Late
It’s never too late to become that courageous, captivating, confident gal you always knew you could be! Feel like life is passing you by while you’re busy earning a living, running errands, and doing the laundry? Ever ask yourself what happened to that fun and fearless gal you used to be? Well, it’s time to dust off, doll up, and arrive Fashionably Late to your own life! All you need is a Sexy Little Twist: Sexy, as in confident, courageous, determined, energetic, and playful. Little, as in small steps back to the real you. Twist, as in a plot twist, a twist of fate, and that little fruit curl that makes a dull cocktail a party in a glass! You’re not out of the game yet, girlfriend. ...
You and Your Gender Identity
Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started? In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity
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