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Hatha Yoga Pradipika by Yoga Swami Svatmarama. The Haṭha Yoga Pradīpikā is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas.
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The first edition of this classic to meet high academic, literary, and production standards, it's for people who practice Yoga or have an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.
The Haṭha Yoga Pradīpikā is a timeless fifteenth-century Sanskrit guide on haṭha yoga written by Svātmārāma. The author and famous yogi unites the teaching's lineage to Matsyendranath of the Nathas. One of the most influential texts on haṭha yoga ever written.
Verse treatise, with commentary, on haṭha yoga.
Possibly the oldest extant text about Hatha Yoga, The Hatha Yoga Pradipika was written about the 15th century.Written in the 16th century by Swama Svatamarama, this book is concerned with the physical postures and breathing exercises of hatha yoga. It also provides detailed information about the Kundalini, the divine force or energy which is awakened through the practice of yoga.
On the fundamentals of Hatḥa Yoga; critical edition with English translation.
It will prove helpful for practitioners of all ages
In Hatha Yoga, Swatmarama introduces his system as preparatory stage for physical purification that the body practices for higher meditation or Yoga. It is based on asanas (postures) and pranayama (breathing techniques). As a part of Hindu origin, tradition believes that Shiva Himself is the founder of hatha yoga.Hatha yoga was passed down in disciplic succession. In the 20th century, hatha yoga, particularly asanas (the physical postures), became popular throughout the world as physical exercises, and is now colloquially termed "yoga.