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Hatha Yoga Pradipika
Hatha Yoga Pradipika by Yoga Swami Svatmarama. The Haṭha Yoga Pradīpikā is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas.
The Hatha Yoga Pradipika
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The first edition of this classic to meet high academic, literary, and production standards, it's for people who practice Yoga or have an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.
Hatha Yoga Pradipika
The Haṭha Yoga Pradīpikā is a timeless fifteenth-century Sanskrit guide on haṭha yoga written by Svātmārāma. The author and famous yogi unites the teaching's lineage to Matsyendranath of the Nathas. One of the most influential texts on haṭha yoga ever written.
Summary of Yogi Swatmarama's Hatha Yoga Pradipika
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The following siddhas (masters) are said to have existed in previous centuries: Sri Siva, Matsyendra, Natha, Sabar, Anand, Bhairava, Chaurangi, Mina Natha, Goraksanatha, Virupaksa, and Bilesaya. #2 A yogi should keep the knowledge of Hatha Yoga secret. It becomes potent by concealing, and impotent by exposing. The Yogi should practice Hatha Yoga in a small room, situated in a solitary place. #3 Asana is the first posture of Hatha Yoga. It should be practiced for gaining steady posture, health, and lightness of body. It is also an instrument for destroying the group of the most deadly diseases. #4 The Siddhasana is the best posture to cleanse the impurities of 72,000 nadis. It is also called the opener of the door of salvation. Other asanas are of no use when success has been achieved in the Siddhasana, and Prana Vayu becomes calm and restrained by Kevala Kumbhaka.
Hatha Yoga Pradipika Yoga Swami Svatmarama
Possibly the oldest extant text about Hatha Yoga, The Hatha Yoga Pradipika was written about the 15th century.Written in the 16th century by Swama Svatamarama, this book is concerned with the physical postures and breathing exercises of hatha yoga. It also provides detailed information about the Kundalini, the divine force or energy which is awakened through the practice of yoga.
The Hatha Yoga Pradipika
The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Hatha Yoga
In Hatha Yoga, Swatmarama introduces his system as preparatory stage for physical purification that the body practices for higher meditation or Yoga. It is based on asanas (postures) and pranayama (breathing techniques). As a part of Hindu origin, tradition believes that Shiva Himself is the founder of hatha yoga.Hatha yoga was passed down in disciplic succession. In the 20th century, hatha yoga, particularly asanas (the physical postures), became popular throughout the world as physical exercises, and is now colloquially termed "yoga.
Hatha Yoga Pradipika
It will prove helpful for practitioners of all ages
