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Nearly one in six people will develop major depression, and teens are just as susceptible as adults—if not more so. Serious depression afflicts more than two million teenagers each year in the United States alone, but it can often be difficult for teens to recognize their ailment and get help. Clearly, teens with depression are not alone, and it is important that they realize the condition does not have to be “forever” but is something they can work toward overcoming. In Depression: The Ultimate Teen Guide, Tina P. Schwartz helps teens and young adults learn how to deal with this often debilitating affliction. Throughout the book, teens tell their personal stories of living with depres...
Exploring the role of spirituality in couple and family relationships, this successful text and practitioner guide illustrates ways to tap spiritual resources for coping, healing, and resilience. Leading experts in family therapy and pastoral care discuss how faith beliefs and practices can foster personal and relational well-being, how religious conflicts or a spiritual void can contribute to distress, and what therapists can gain from reflecting on their own spiritual journeys. The volume is rich with insights for working with multi-faith and culturally diverse clients.
Bestselling author, psychologist, and psychodramatist Dayton examines childhood trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences.
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
`The authors have done their homework in reading and consulting with the prominent literature, especially regarding children. All this effort gives the book a solid background foundation and makes it readable, and well-usable, for both lay counsellors and professional providers, and for all of us who are engaged in the delicate and rewarding endeavor of Grief Therapy′ - Naji Abi-Hashem, Clinical & Cultural Psychologist, Berkeley, California Praise for the First Edition: `The book provides an absorbing and challenging journey through the possible process involved in bereavement work, and encourages one to think broadly about how one can approach a bereaved person... this was a book I enjoye...
Successful senior living doesn’t just happen by itself. Retirement needs a plan and key information to make these rich years happy and healthy ones. This book is intended to help retirees prepare for the aging process and to plan to make good decisions about each of the challenges to age well. Our senior life can be the “golden years,” but healthy living comes when we make responsible life choices. This book is intended to be a guide to make that happen in your life. It is filled with positive suggestions and clues to help you decide to live a wellness lifestyle in your retirement years. This book is built on the concept that we all need to be better decision-makers about the quality o...
An informative and inspiring guide to rebounding from childhood hardships to find uncommon strength and courage “The Resilient Self reminds us all of the importance of being aware of and building on the strengths of our young people, whatever their early life experiences. We must work to give them hope and to craft services and programs that are respectful of the resiliencies so thoughtfully characterized by the Wolins. This guide, although based on the experiences of adults, offers extremely useful insights too for those working on behalf of children and adolescents.”—Marian Wright Edelman, president, Children’s Defense Fund “This book offers a strong sense of hope for everyone wh...
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential. Who Will Take Care of Me When I'm Old? equips readers with everything they need to prepare on their own: Advice on the tough medical, financial, and housing decisions to come Real solutions to create a support network Questions about aging solo readers don't know to ask Customizable worksheets and checklists that help keep plans on course Guidance on new products, services, technology, and resources Who Will Take Care of Me When I'm Old? goes way beyond estate planning to help readers prepare for all the changes in store. Readers are empowered to make proactive plans for their own lives rather than entrusting decisions to family and community.
This book draws on positive psychology as well as strengths-based and solution-focused practices to empower adults to help children instead of reacting to their behavior. Erik K. Laursen, PhD, who has spent his career helping high-risk children and their families, identifies ten intentional responsive adult practices to give children the tools they need to overcome adversity. Learn how to: support young people to grow and develop throughout childhood, adolescence, into young adulthood; provide supportive relationships where children and young people thrive; and help children overcome social and emotional problems that are significant barriers to well-being. While numerous books, articles, and courses focus on the long-term effects of childhood trauma, this knowledge alone does not give us the tools we need to help children thrive. By learning how to reflect and intentionally respond to childrenÕs pain, which is the focus of this book, youÕll be able to help young people transform their lives.
This essential resource provides educators with proven and practical applications for building resiliency in even the most at-risk students.