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Waypoints
A spellbinding travel book, exploring the psychology of walking, pilgrimage, solitude and escape. 'An extraordinary, dreamlike journey through West Africa' Adharanand Finn At the age of twenty-seven and afraid of falling into a life he doesn't want, Robert Martineau quits his office job, buys a flight to Accra and begins to walk. He walks 1,000 miles through Ghana, Togo and Benin, to Ouidah, an ancient spiritual centre on the West African coast. As he travels alone across rainforest, savannah and mountains, Martineau meets shamans, priests, historians, archaeologists and kings. Through the process of walking each day, and the lessons of those he encounters, Martineau starts to build connections with the natural world and the past - and, at last, to find the meaning he craves. 'Marvellous... A book about how to travel' Jay Griffiths, author of Wild '[Martineau's] story, beautifully written, of how his pilgrimage of sorts changed him forever' Evening Standard
The Mélodies of Francis Poulenc
An acknowledged master of mélodie, Francis Poulenc’s prolific song œuvre exceeds the collections of all other French composers who wrote in this genre. Yet despite Poulenc’s prolific output and its significance to art song repertoire, few volumes dedicated to study of Poulenc’s works have appeared in print. This text offers a theory on the marginalized popularity of Poulenc’s songs and strategies for their study that can assist performers in their appreciation and interpretation of his work. The Mélodies of Francis Poulenc is the first work to contain the complete collection of Poulenc’s song compositions, providing IPA transcriptions and word-for-word translations in an easy re...
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Night of the Fox
In his biggest and most exciting novel since The Eagle Has Landed, Jack Higgins sweeps the reader into one of the most extraordinary--and secret--episodes of World War II: a mission to rescue from the hands of the Germans a man who knows the time and place of D-Day!
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Functional Foods, Nutraceuticals, and Degenerative Disease Prevention
Functional Foods, Nutraceuticals and Degenerative Disease Prevention is a compilation of different segments of functional foods and nutraceuticals focusing on their mechanism of action in the human body leading to disease prevention. Numerous chapters deal with different functional foods in terms of their efficacy, highlighting the mechanism of action of their ingredients. The book focuses on the biochemistry and molecular biology of the disease prevention process rather than simply compiling the benefits of functional foods and nutraceuticals. Aimed primarily at an audience comprised of researchers, industry professionals, food scientists, medical professionals and graduate level students, Functional Foods, Nutraceuticals and Degenerative Disease Prevention offers a mechanism-based interpretation for the effect of nutraceuticals within the human body. Ultimately, the discussion of the biological effects of a variety of functional foods will provide a wholesome approach to the maintenance of health through judicious choice of functional foods.
