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Straight Lead
  • Language: en
  • Pages: 224

Straight Lead

"The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described it the most difficult move in the Jeet Kune Do arsenal. Lee developed JKD as a response to the shortcomings he found in traditional martial arts, but it also includes elements of Western combat systems that he found effective. It incorporates contributions ranging from Jack Dempsey's approach to boxing to the fencing style of Aldo Nadi. In The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune Do, autho...

Jeet Kune Do
  • Language: en
  • Pages: 414

Jeet Kune Do

Apply the combat science of Bruce Lee's revolutionary martial art! This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery: The Stage of Innocence--this is the level of the absolute beginner. The Stage of Art--the student is immersed in the process of technical and physical training. The Stage of Artlessness--the stage of "highest art" in which the body is no longer hindered by the mind. As Bruce Lee would say, "It hits all by itself." To reach the final stage, the student must progress methodically through the Stage of Art--there are no shortcuts! Author Teri Tom ...

Martial Arts Nutrition
  • Language: en
  • Pages: 196

Martial Arts Nutrition

Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important--and sometimes a matter of life and death--not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as the registered dietitian and trainer Teri Tom details here. Your conditioning, your training regimen, and your body are in a constant state of change…and your nutrition approach must vary according to give you exactly what you need when you need it. Whether your goal is wei...

The Book of Lies
  • Language: en
  • Pages: 385

The Book of Lies

"Twin teen girls with very different upbringings meet for the first time at their mother's funeral. As they get to know each other, it becomes clear that one of the sisters is driven by a secret destructive power-or is it both?"--Provided by publisher

Labor and Politics in Indonesia
  • Language: en
  • Pages: 225

Labor and Politics in Indonesia

The first analysis of how Indonesia's labor movement overcame organizational weakness to become the most vibrant in Southeast Asia.

Orion's Shadow
  • Language: en
  • Pages: 397

Orion's Shadow

  • Type: Book
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  • Published: 2005-11-01
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  • Publisher: Lulu.com

Nobody knows exactly what it does or how, but they're still willing to to murder to possess it.

Fated
  • Language: en
  • Pages: 364

Fated

  • Type: Book
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  • Published: 2019-03-07
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  • Publisher: Hachette UK

Don't miss this prequel to the multi award-winning SLATED trilogy by Teri Terry, queen of the teen thriller! I'm just one girl. What can I do? Sam's cosy life as daughter of the Deputy Prime Minister is about to end. These are turbulent times. Borders have closed and protests are turning violent. The government blames the country's youth, and is cracking down hard. Mobile phones are blocked, gatherings are banned and dissent is brutally crushed. Sam is torn between family loyalty and doing what is right. When she meets Ava and Lucas her mind is made up. One girl, one choice. She can make a difference: she must. Even if her life - and her heart - are on the line ... A red-hot thriller packed with secrets and revelations that shines a new light on the award-winning SLATED trilogy.

University Technology Transfer
  • Language: en
  • Pages: 351

University Technology Transfer

Demystifying technology transfer—an increasingly important but little-understood aspect of research universities' mission. How do we transfer the brilliance of university research results into new products, services, and medicines to benefit society? University research is creating the technologies of tomorrow in the fields of medicine, engineering, information technology, robotics, and artificial intelligence. These early-stage technologies need investment from existing and new businesses to benefit society. But how do we connect university research outputs with business and investors? This process, Tom Hockaday explains, is what university technology transfer is all about: identifying, p...

Deception
  • Language: en
  • Pages: 355

Deception

  • Type: Book
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  • Published: 2018-02-08
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  • Publisher: Hachette UK

Some lies can't be forgiven ... Don't miss this startling second book in a breathtaking new trilogy from Teri Terry, queen of the teen thriller and author of the bestselling SLATED trilogy. An epidemic is sweeping the country. You are among the infected. There is no cure, and you cannot be permitted to infect others. You are now under quarantine. The 5% of the infected who survive are dangerous and will be taken into the custody of the army. As the epidemic spreads, survivors are being hunted like witches, for the authorities fear their strange new powers. Kai is desperate to trace Shay, who tricked him and disappeared. Meanwhile, Shay is searching for the truth behind the origins of the epidemic ... but danger finds them wherever they go. Can they outrun the fire? From the author of the international sensation Slated comes the second book in a powerful new story of survival and transformation; love and power.

Unleashing Excellence
  • Language: en
  • Pages: 261

Unleashing Excellence

A step-by-step guide to designing and implementing an amazing customer service culture In today's competitive business environment, keeping customers happy is the key to long-term success. But some businesses provide much better customer service than others. It's not always clear what works and what doesn't, and implementing new customer service practices midstream can be a difficult, chaotic task. Business leaders who want to transform their business culture into one of customer service excellence need reliable, proven guidance. Unleashing Excellence gives you practical tools and step-by-step guidance tailored to your company's individual customer service needs. It shows you how to navigate...