Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Summary of Dylan Tuccillo, Jared Zeizel & Thomas Peisel's A Field Guide to Lucid Dreaming
Please note: This is a companion version & not the original book. Sample Book Insights: #1 We can be consciously awake inside our dreams, but how can we prove it. We need a way to communicate from the dream world back to the waking world. #2 There are two parts of the body that remain unaffected by the paralysis in sleep atonia: the diaphragm and the eyes. Our hotshot scientists came into the lab that day with a hypothesis: If Worsley moved his eyes back and forth inside the dream world, the physical eyes of his sleeping body would echo the same pattern of eye movement. #3 Lucid dreaming is the experience of becoming aware that you’re dreaming. It is a sudden self-reflective epiphany of, Wait a second. . I’m dreaming! Typically, lucid dreams are triggered by some sort of inconsistency. #4 Lucid dreaming is the ability to realize that you are not separate from the inner world of your dreams. You can move, shape, and even create objects out of thin air. Everything in the environment around you takes on a very intimate relationship.
A Field Guide to Lucid Dreaming
Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
From Heartache to Joy
Her sadness was leaking out like a faucet that just wouldn’t stop dripping. After losing her mom, dad, brother, mother-in-law, two horses, three dogs, and three cats over just a few years she had a lot of suppressed grief. Tricia went about her life thinking that she was happy - after all, she was generally a happy person - but somehow her spark was gone, and she didn’t even know it. She attended a conference where the people nicknamed her “Eeyore” (the sad donkey character from Winnie the Pooh). Soon after she had a pivotal experience… and now people call her “the Cheshire Cat”.
Dream Magick
Unlock extraordinary magical potential with Dream Magick, your ultimate companion at the intersection of witchcraft and dreamwork. Robin Corak emphasizes that everyone experiences dreams, even if they go unremembered, and equips you with the tools to harness this untapped power and change your life. She delves into the science behind dreams and offers a personalized interpretation system. Learn how to converse with ancestors, connect with your higher self, and peer into the future. With more than thirty activities, including a chant for restful sleep and a dreamwalking amulet, this book provides practical methods to inspire creativity, deprogram nightmares, promote healing, and more. As you descend into the shadowy depths of your subconscious, Dream Magick will be your trusted travel guide to a realm of transformative possibilities.
My Lucid Dreaming Way
The author of this book researched heavily into lucid dreaming. Ever since he picked up a book on astral projection, which mentioned lucid dreaming, the subject fascinated him to such a degree that he has read nearly every book on Amazon. He continues to research in this field as his personal method continues to evolve, and he tries and tests new techniques that he finds. Not only does he share what has worked for him, but he also leaves the reader the freedom to expand in their own way. The author gives a foundation that the individual can expand from. Not only this, he understands that lucid dreaming is the essential practice that is practised in all religions and spiritual movements. He has also had training from experts in the field such as Charlie Morley, Ryan Hurd and Chris Hammond.
Dreaming Wide Awake
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the abilit...
Empath Is Not a Four-Letter Word
Human beings have five senses. It’s how we function in the world. But some people are born with six senses, an ability to perceive information, sensations, or emotions that don’t come from the usual five senses. These people are called empaths, and they receive signals or information they don’t see, hear, taste, smell, or touch. In Empath is Not a Four-Letter Word, author Sandy Westerman explores some of the sixth senses, or the alternate ways people may experience things. In her self-help book for empaths and other sensitive individuals, she shares personal stories of her awakening and lessons learned. She tells about her experience as a sensitive teen, psychiatric nurse, and self trained medium. As a graduate of the Silva Method and as a certified Eden Energy Medicine practitioner and teacher, she offers easy, practical, meditative and energy coping techniques. Westerman helps empaths learn how to manage their unique abilities, giving specific advice and strategies to transform their special gifts into unique superpowers.
Night Terrors
** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 ** 'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMES Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence, sinister hallucinations and episodes of sleepwalking. These are known as 'parasomnias' - and they're surprisingly common. Now a lecturer in Creative Writing, Vernon set out to understand the history, science and culture of these strange and haunting experiences. Night Terrors, her startling and vivid debut, examines the history of our relationship with bad dreams: how we've tried to make...
夢境心理學：治療師帶你潛入一夢一世界
人的心理、意識和夢，似乎有一種不可分割的關係，清醒與做夢之間，有著一片我們當代心理學尚未深入了解過的神秘地帶。夢，不只是佛洛伊德說的通往潛意識的大道，也不只是榮格說的為了達到心理的平衡；而是潛意識與意識之間一種微妙的機制。 本書從心理學專業的角度出發，分析人為什麼會做夢、夢的種類、表達方法、象徵的意義、夢對我們傳達什麼訊息、初步的解夢知識、解夢與心理治療的關係等等，願讀者透過了解夢和潛意識，能夠擁有更清晰的人生方向、更幸福快樂的將來、更健康的身心靈狀態，善用這一份真善美影響整個世界。
清醒做夢指南：全面啟動你的夢境之旅
美夢、惡夢，操之在我！ 想像一下，你正在體驗夢中發生的一切，但是和以往有一個顯著的差別，那就是：你在夢中是「清醒」的——亦即你在夢中擁有掌控一切的能力，而且意識清楚又玩得很開心。清醒夢不僅僅是一場歷險（是的，你可以飛行），而且做清醒夢的這段時間非常適合進行創造性思考、自我療癒、思想啟發和增進自覺。 這本生動活潑的夢境指南提供許多詳盡的步驟，並教導你如何做清醒夢、在夢中清醒後又該做些什麼。精采內容包括：如何和夢境重新連結、撰寫夢境日誌、計算快速動眼期為什麼重要、如何...
