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Oola
Oola is not your typical self-help book. So what is it? Just like its origins from the expression 'oh lá lá!'Oola is a 'state of awesomeness,' it's when your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun). Oola is not stale and stuffy advice, it reads more like a collection of kick-butt anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (The OolaSeeker) and Troy Amdahl (The OolaGuru) have been there and done that. What started out as a small group of people meeting once a year to set intentions for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and ...
Oola for Women
Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. That's what 'living Oola' means-and it's not only an attainable goal, but a well-deserved reward.
Oola for Christians
Offers a guide to leading a balanced, perpetually improving life that focuses on seven key areas of well-being: fitness, finance, family, career, faith, friends, and fun.
Oola
Oola will guide you on a path to achieving the goals and dreams unique to you. A life with less stress, more balance, and greater prupose.
You Can't Eat Love
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting. But, it doesn't have to be this way. With "You Can't Eat Love," you can learn to love yourself and break free from the cycle of emotional eating. Using personal anecdotes and experiences, author Leslie Lindsey Davis shares her journey to loving herself, changing her relationship with food, and losing almost 100lbs - and keeping it off. This ...
The Health and Safety Trainer’s Guidebook
The book is designed to help trainers design and deliver health and safety training in a fun and high-impact way, such that trainees engage with the subject and remember how to apply it in the work environment. It will be useful for managers, trainers, professionals and graduate students in the fields of ergonomics, human factors, and occupational health and safety. The text comprehensively explains the effect of the brain on learning and then develops the training processes from training needs analysis all the way through effective training techniques and ending with competence assurance. The unique approach of the book is that Part II provides a range of 30 tried and tested original resour...
Be Proud of Your Scars
Do you realise how beautiful your life truly is when you focus on your blessings and strengths with a positive mindset in facing the present pandemic? “ Be Proud of Your Scars “ is the perfect book to have and share during the time of bonding at home. This book is written as a legacy to take the younger generation to the next level to be worthy citizens:- - view the present situation in a more positive way,and, - make a difference in someone’s life. This book is not written in chronological order. The unique writing style gives readers the choice and freedom to begin reading from any page. It’s like someone choosing the first piece from a jigsaw puzzle to begin completing it. Written by a grounded optimist octogenarian with an infectious and selfless attitude towards other people ,her writing reflects her personality. Reading her book may inspire readers to write their story too. If you are inspired to write , then this is the book to have !
Spiritual Survival for Law Enforcement
This book is designed to provide spiritual fortification for officers who are faced with a barrage of experiences in the course of their careers which challenge their most deeply held personal beliefs. It comes with exercises, tools, and insights to restore inner peace and clarity.
Eco-Conscious Home
This whimsical yet informative guide is not just your typical design book—it was created to help you unveil your unique personal style and authentic flair! Author Charisse Marei helps you focus on achieving the home of your dreams, starting with creating a sanctuary in one simple room: the bathroom, where you begin and end each day. With its interactive workbook and countless eco—tips, recipes, and shopping lists, this book will gently encourage you to: - Remove toxins from your life - Design with purpose - Declutter, organize and tidy to create harmony - Manifest a treasure chest of well-being - Do breathe-able cleaning - Share stories - Welcome greater purpose Along the way to self-discovery you will acquire the tools of the trade to be the interior designer and client of your own project, discover new words to replace the negative word “stress,” and uncover the five keys to staying on the clutter-free path. Transform your wishes and desires into an action-inspiring journey to Release, Renew, Revitalize (3 Rs) yourself, your home, your furry friends, and our Earth.
Things That Matter
#1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions...
