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"Sleep has been found to affect nearly all aspects of health, both individual and societal. Despite this, it has long been neglected in the medical literature until relatively recent times. Different perspectives of sleep are discussed, including historical views of sleep and alternative sleep patterns. The development of sleep as a medical specialty is described as are limitations to the conventional medical approach to sleep. The foundations of a truly integrative approach to sleep are enumerated"--
An award-winning neurologist on the Stone-Age roots of our screen addictions, and what to do about them. The human brain hasn’t changed much since the Stone Age, let alone in the mere thirty years of the Screen Age. That’s why, according to neurologist Richard Cytowic—who, Oliver Sacks observed, “changed the way we think of the human brain”—our brains are so poorly equipped to resist the incursions of Big Tech: They are programmed for the wildly different needs of a prehistoric world. In Your Stone Age Brain in the Screen Age, Cytowic explains exactly how this programming works—from the brain’s point of view. What he reveals in this book shows why we are easily addicted to sc...
Digestive complaints have become increasingly common. Recent statistics show that gastrointestinal complaints account for nearly a third of all visits to primary care doctors and that nearly one in two Americans suffer from digestive disease. Millions more suffer from conditions such as migraine headaches, arthritis, mood disorders, chronic fatigue, asthma, allergies, and menstrual dysfunction, which are all related to a disorder in digestive health. Despite the evidence in support of integrative approaches to treatment and prevention of digestive symptoms, these approaches are largely overlooked in treating gastrointestinal disorders. Rather, treatment plans tend to be exclusively pharmacol...
"Neurology is a quantitively small corner of medicine that, increasingly, occupies a position of outsized importance and distinction in both the practice of medicine and in the health and well-being of society. The Decade of the Brain came into public awareness in 1990 as an initiative of president George W. Bush involving the NIH and NIMH "to enhance public awareness of the benefits to be derived from brain research"(1). In the intervening 20 years since 1999, we have seen significant increases in understanding the myriad of neurological diseases that confront society"--
Are you battling an invisible enemy within your own body? Discover the shocking truth about why your immune system has turned against you - and learn how to reclaim your health and vitality. Imagine waking up every day feeling like you're trapped in a body that's fighting itself. Fatigue weighs you down, pain follows your every move, and a fog clouds your thoughts. You're not alone. Millions are caught in the autoimmune trap, struggling to understand why their own defense system has become their worst enemy. In "The Autoimmune Trap," unveils the hidden triggers that set off this internal war and provides a revolutionary roadmap to break free from the cycle of inflammation and illness. Drawin...
Delitos sexuales del clero contra menores, un drama silenciado y encubierto por los obispos."Pepe Rodriguez, periodista y exitoso autor de obras como Adiccion a sectas, La vida sexual del clero o Mentiras fundamentales de la Iglesia catolica realiza en esta ocasion una cruda denuncia contra la alta jerarquia de la Iglesia catolica a la que acusa de encubrir miles de abusos sexuales a menores cometidos por el clero en todo el mundo, si bien se centra fundamentalmente en Espana, pais donde estos abusos sexuales son un hecho desgraciadamente habitual y normal desde hace siglos, asi como lo es tambien la impunidad de la que goza ese clero delincuente."En poco tiempo, cientos de sacerdotes han si...