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In today’s image-conscious world it is important that we help children and youngsters feel better about their bodies. No Body’s Perfect is designed to do just that. Written for teachers, counsellors, parents, and carers it promotes positive body image and good mental health using easy to implement evidence-based strategies. It is appropriate for use with children aged six years and up and features stories and examples from children, young people, parents and teachers of both genders, different cultural backgrounds, and a range of ages to help inspire and engage. Recommendations are also made for educators to foster healthy body image and well-being at school.
Research tell us that 60% of women and 35% of men are dissatisfied with some part of their bodies. For youth aged 14 to 25 years old, body image is their number one concern -- more important than family, friends and school. A negative body image can lead to anxiety and depression, affecting our self-esteem, gender identity, mood, level of sexual fulfilment and eating patterns. Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested CBT (cognitive behavioural therapy) principles and features real-life examples of those who have struggled but won their war against body image dissat...
‘Book of the month: An emotional and suspenseful page turner’ Bella ‘Susan Lewis has a gift for telling warm family stories that also take you by surprise. One Minute Later will make you savour every second’ Jane Corry
Eating disorders involve complex psychological processes linked to self-worth that may challenge many mental health and allied practitioners, no matter how experienced. It is a topic little taught in clinical practice, and much of the information on the subject can seem contradictory or even inaccurate. Yet it is vital when working with such a client to have a solid understanding of what helps people improve their relationship with food and feel good about their bodies and themselves. Based on extensive clinical experience and the latest evidence base, this new work from noted eating disorder specialist Dr Vivienne Lewis supports mental health practitioners who may be unsure how best to h...
In this, her second autobiographical book after her best selling Anne’s Song, Anne Nolan continues to entertain her readers in the true Nolan way: Lots of pizzazz, huge entertainment and a privileged glimpse into the family lives, fun times, and trials of Anne and her sisters. Anne is a natural entertainer; so too is she a gifted and effortless writer. It feels like we are sitting across from Anne in the living room, listening to her tell her life story. It is this accessibility and her honesty that make this book so enchanting. Although not without its sad moments and trying times, New Beginnings is ultimately a tale of a special person, Anne, who comes from the irrepressible Nolan clan with all their artistic gifts and huge personalities. She keeps the show going in true showbiz style. New Beginnings showcases how family and family loyalty and above all, love, give shape and meaning to our lives. Recommended reading for all.
Among the important stories that need to be told about noteworthy Canadians, Lincoln Alexander’s sits at the top of the list. Born in Toronto in 1922, the son of a maid and a railway porter, Alexander embarked on an exemplary life path that has involved military service for his country, a successful political career, a thriving law career, and vocal advocacy on subjects ranging from antiracism to the importance of education. In this biography, Shoveller traces a remarkable series of events from Alexander’s early life to the present that helped shape the charismatic and influential leader whose impact continues to be felt today. From facing down racism to challenging the postwar Ontario establishment, becoming Canada’s first black member of Parliament, entertaining royalty as Ontario’s lieutenant-governor, and serving as chancellor of one of Canada’s leading universities, Alexander’s is the ultimate, uplifting Canadian success story, the embodiment of what defines Canada.
Vivienne Westwood began Get A Life, her online diary, in 2010 with an impassioned post about Native American activist Leonard Peltier. Since then, she has written two or three entries each month, discussing her life in fashion and her involvement with art, politics and the environment. Reading Vivienne's thoughts, in her own words, is as fascinating and provocative as you would expect from Britain's punk dame - a woman who always says exactly what she believes. And what a life! One week, you might find Vivienne up the Amazon, highlighting tribal communities' struggles to maintain the rainforest; another might see her visiting Julian Assange in the Ecuadorian Embassy, or driving up to David Cameron's house in the Cotswolds in a full-on tank. Then again, Vivienne might be hanging out with her friend Pamela Anderson, or in India for Naomi Campbell's birthday party, or watching Black Sabbath in Hyde Park with Sharon Osbourne. The beauty of Vivienne Westwood's diary is that it is so fresh and unpredictable. In book form, generously illustrated with her own selection of images, it is irresistible.
2000 years ago the roman architect Marcus Vitruvius Pollio wrote the ten books on architecture establishing the concept of the pattern book offering design principles and solutions that is still referred to in every architect's education. A Green Vitruvius is intended as a green pattern book for today. Now fully updated, this well established textbook provides advice suitable for undergraduate and post graduate students on the integration of sustainable practice into the design and construction process, the issues to be considered, the strategies to be adopted, the elements of green design and design evaluation within the process. Classic design elegance is found in the holistic clear solution.
This is a biographical dictionary of 472 black men and women, mostly Americans, who have won Olympic medals between 1904 and 1988. "African-descended" is the scope including Brazilians, Cubans, and Ethiopians, but not South Africans. Beginning with an introduction by Reynold O'Neal, president of the British Virgin Islands Olympic Committee, the book lists Olympic athletes alphabetically. Included for each is participating country, date and place of birth, medals won, and information on personal, high school, and college records. The volume includes statistics by sport, by year, and by country; a feature on black managers in professional sports; and a detailed index, including the names of high schools and colleges for which the athletes played. ISBN 0-87287-618-7: $27.50 (For use only in the library).
Dame Vivienne Westwood has designed and introduced a special 150th anniversary edition of her favourite children's book, Alice's Adventures in Wonderland. It seems a wonder such a pairing has not come about sooner. This special anniversary edition of Lewis Carroll's tale fits in with the twisted take on Britishness that Dame Vivienne Westwood is famous for in a magical Wonderland setting. From her catwalk shows inspired by the Mad Hatter's Tea Party to her world famous twisted take on Britishness, Dame Vivienne Westwood has always seen the world through the looking glass. Now she has illustrated her favourite children's story by illustrating the front cover and end papers for this very special edition. Includes Through the Looking Glass and original Tenniel illustrations.