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Wendie Pett's Transformational Journal
  • Language: en

Wendie Pett's Transformational Journal

  • Type: Book
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  • Published: 2005-01-15
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  • Publisher: Unknown

In her Transformational Journal, Wendie offers: - A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...without the requirement of a gym or expensive exercise equipment.- Complete food charts that feature protein, fat, and carbohydrate grams as well as calories.- User-friendly exercise charts to help people keep track of their daily progress.- And inspiring quotes, scriptures, and more to help them stay motivated.

Every Woman's Guide to Personal Power
  • Language: en
  • Pages: 155

Every Woman's Guide to Personal Power

No matter your size, shape or fitness condition, Every Woman’s Guide to Personal Power will take you step by step though the most effective exercise system available. Whether your goal is to drop a few pounds, shed several dress sizes or sculpt the body of your dreams, you’ll find everything you need to achieve your natural, God-given strength and fitness potential. Best of all, you need no equipment, no expensive health club membership and none of those dangerous fad diets. Here’s a fitness program you can do anytime and anyplace! Whether you’ve never exercised in your life or you’re looking to maximize your daily workout regimen, Every Woman’s Guide to Personal Power gives you the strategies and methods to reach your personal best. Precisely illustrated with hundreds of detailed photos. You’ll never have to guess if you’re doing the exercises right! In no time you’ll feel what it’s like to have twice as much energy as you’ve had in years—in less time than it takes to drive to the gym and change into exercise clothes.

Married in 12 Months Or Less
  • Language: en
  • Pages: 113

Married in 12 Months Or Less

Professional matchmaker and relationship coach, Jackie Dorman shares the teaching that has helped countless single women just like you get out their own way and get married in less than one year. Whether you haven’t dated for years or have never dated at all, it doesn’t matter—Married in 12 Months or Less is your personal guide on dating, overcoming past relationship trauma, and meeting the love of your life. What’s your love life look like? Be honest. Does it feel like everyone else is in a happy, committed relationship except for you? Do you ever ask yourself “Why does it seem so easy for other people to find love but so hard for me?” or “When is it going to finally be my tur...

The Pleasure Trap
  • Language: en
  • Pages: 319

The Pleasure Trap

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well

The Miracle Seven
  • Language: en
  • Pages: 199

The Miracle Seven

Presents a 20-minute per day workout that slims, sculpts, and strengthens the entire body. Features exercises for both men and women.

Soul H2O
  • Language: en
  • Pages: 120

Soul H2O

None

Spirit-Driven Success
  • Language: en
  • Pages: 263

Spirit-Driven Success

As a self made multi-millionaire, Dani Johnson knows from personal experience what it takes to turn your financial life around. Over the years, Dani has become one of the most sought after success coaches in the world. Her easy to follow, proven success strategies have propelled thousands from all walks of life to achieve extraordinary results in their business and personal lives. In Spirit Driven Success, Dani reveals time tested biblical secrets to achieving financial freedom. Inside you'll discover the spiritual keys that unlock the door to true wealth. You'll also uncover the habits that lead to poverty and financial struggle, the lies about money, how God rewards the spirit of excellence, and much more!

Trinity of Health and Fitness
  • Language: en

Trinity of Health and Fitness

  • Type: Book
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  • Published: 2006-08-16
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  • Publisher: Unknown

None

No Regrets
  • Language: en
  • Pages: 228

No Regrets

If you were to die today, have you really lived? After facing the possibility of death, Robin Bertram took inventory of her life, and realized she was given a second chance: a chance to choose joy and to live life with no regrets. In No Regrets Robin provides you with insight, encouragement and guidance to live a life that is impactful; to love deeply, to live passionately, and to leave a legacy. You will be encouraged to: Live each day like it's your last Live intentionally with a Biblical worldview Cultivate an awareness of everyday blessings Develop a pay-it-forward mentality Participate in a 31-day Love Challenge

Setting Boundaries® for Women
  • Language: en
  • Pages: 210

Setting Boundaries® for Women

Women who have trouble setting and enforcing appropriate boundaries with the people in their lives will find help and inspiration in the latest offering in Allison Bottke’s popular Setting Boundaries® series. Her six steps to SANITY are: S…Stop your own negative behavior A…Assemble a support group N…Nip excuses in the bud I…Implement rules and boundaries T….Trust your instincts Y…Yield everything to God Allison’s new book will help women who have allowed others to overstep their boundaries, whether it’s a spouse, an adult child, a boss, a parent, a neighbor or a friend. Setting Boundaries® For Women is designed to inspire, empower, and equip women with the tools to transform lives.