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Don't let the title fool you. this IS a serious, thoughtful (and thought-provoking) comprehensive introduction to, and examination of, a much misunderstood and misused practice. But more than that, it is a witty, provocative, damn fine read, with as much to offer to the faithfully monogamous as to those looking for a bit more out of life, love and relationships. Go on. Dive in. "Wendy-O tackles a touchy subject with clarity and creativity. She is wise beyond her years. This guide teaches you how you can have it all. I gave the jealousy tips to my lover immediately." [Annie Sprinkle]
With women’s anger, empowerment, and the critical importance of intersectional feminism taking center stage in much of the dialogue happening in feminist spaces right now, an anthology like this has never been more important. The voices in this collection of essays and interviews offer perspectives and experiences that help women find common ground, unity, and allyship. Through personal essays and interviews about what it is like to live as a woman (cis + trans) in this modern world—with all of our love, anger, complexities, and desires for justice—All of Me: Stories of Love, Anger, and the Female Body includes vulnerable, painful truths and bold inspiration. This anthology is for seas...
The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.
This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.
Michelle Cruz Gonzales played drums and wrote lyrics in the influential 1990s female hardcore band Spitboy, and now she’s written a book—a punk rock herstory. Though not a riot grrl band, Spitboy blazed trails for women musicians in the San Francisco Bay Area and beyond, but it wasn’t easy. Misogyny, sexism, abusive fans, class and color blindness, and all-out racism were foes, especially for Gonzales, a Xicana and the only person of color in the band. Unlike touring rock bands before them, the unapologetically feminist Spitboy preferred Scrabble games between shows rather than sex and drugs, and they were not the angry manhaters that many expected them to be. Serious about women’s i...
More people than ever are exploring the possibility of opening up their relationships — and they are fighting for their legal right to love however and whomever they want. Reporter Jenny Yuen digs into why relationships with multiple partners are such a hot topic and becoming more normalized.
Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of you but no motivation to tackle them? In less time than you would spend on a coffee break, you can fill your workday with calm, balance, and serenity. Five Good Minutes® at Work, the third in the breakaway Five Good MinutesTM series, can help you transform your workday from tired and uninspired to engaged and productive in just a few good minutes. Whether sitting at your desk or ducking into the supply closet, you can include these stress-relieving and centering activities into even the busiest schedule. These practices can help you deal with difficult coworkers, tyrannical bosses, impossible deadlines, and more. Your five good minutes each day will reward you with increased productivity, reduced workplace conflict, and a sense of serenity that will start to spread to the rest of your life. Five Good Minutes is a trademark of New Harbinger Publications, Inc.
Put together your own vision of an ideal relationship, re-sculpt your own belief system, redefine the potential of a friendship, imagine 1,000 ways to make love to yourself and to anyone you care about. Radicalize your relationship by imagining your wildest ideal partnership together. Face what your really want from all your connections.
A radical feminist history and street art resource for inspired readers! This book combines short biographies with striking and usable stencil images of thirty women—activists, anarchists, feminists, freedom-fighters, and visionaries. It offers a subversive portrait history which refuses to belittle the military prowess and revolutionary drive of women, whose violent resolves often shatter the archetype of woman-as-nurturer. It is also a celebration of some extremely brave women who have spent their lives fighting for what they believe in and rallying supporters in climates where a woman’s authority is never taken as seriously as a man’s. The text also shares some of each woman’s ide...
Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and groups in polyamorous and open relationships, sets forth some of the realities of alternative lifestyles: dealing with some of the common relationship-disrupters, managing jealousy, choosing compatible partners, combining BDSM with polyamory, distinguishing between sex addiction and polyamory, and much more.