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Fats in foods and fat on the body have become national obsessions. With due cause. Research is showing the far-reaching deleterious effects of obesity as well as relationships between lipid (fat and oil) consumption and a wide range of health concerns. In this seminal book, Dr. Wysong brings a surprise and reveals that fats are not the nutritional demons popularly assumed. The key to health is not to avoid dietary fat and jump on the cholesterol checking and drug band wagon. Lipids are a part of every cell and are essential components of hormones and body regulators. Even cholesterol (in its natural state) is critical to health. If it is not eaten, the body produces it. Dr. Wysong provides t...
Healthy weight is not just about calories, diet, eating too much, and exercising too little. Such things are symptoms of an underlying problem, not the true cause of the epidemic of obesity.Dr. Wysong explains how that humans and animals in the wild do not become obese, nor do they have to think about preventing it. Except when body fat is needed for insulation or hibernation, wild creatures remain trim and fit. Understanding how they achieve this is the key to understanding what we must do in modern society to maintain healthy weight. In this book you'll learn:? How to lose weight without dieting ? Prehistory essentials for healthy weight? Why excess weight is not a lifestyle right or priva...
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Although nutrition is thought to be a completed science, it is not, neither in theory or practice. Rationale for Animal Nutrition addresses the incorrect ideas and unsettled issues, and far beyond the standard, protein builds muscle and vitamin A is good for the eyes, nutritional pabulum. Dr. Wysong?s experience in veterinary surgery and medicine, nutritional and food science research, and building and running food manufacturing facilities gives him the 'in the trenches? insight to take issue with a wide variety of common nutritional givens. These are some of the myths he challenges:? Processed packaged pet food are "100% complete and balanced"? Synthetic nutrients are the same as natural? B...
Living Life as if Thinking Matters Why dissent is crucial to health, happiness, hope, and a better world This is a book about living life better and solving its dilemmas by putting thinking ahead of popular beliefs. We are all born on the starting line of life with blank mental slates. Then each of us has our mind filled in by parents, schools, peers, and experts. The result is a society stuffed with given beliefs, none of which we own, andas you will learn in this bookmost of which are wrong. Although important questions are often debated, there seems to be no satisfying solutions. Instead, shortsighted agendas prevail, money dictates decisions, and ethics seems a thing of the past. We all ...
This timely resource provides exhaustive information on more than 275 companies that sell an impressive variety of goods--including breads, meats and fish, fruits and vegetables, herbs and spices, and baby food--which are free of pesticides, additives, and preservatives. Line drawings.
"This book takes a comprehensive look at the ways in which charters control enrollment and retention in their schools, often limiting equitable access for all students. It critiques the manner in which charters "counsel out" students--frequently English learners, students with special needs, and non-White students--for even minor infractions or poor academic performance, and urges state and federal policy makers to design a more inclusive and equitable charter sector"--
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With its signature "DARE to keep kids off drugs" slogan and iconic t-shirts, DARE (Drug Abuse Resistance Education) was the most popular drug education program of the 1980s and 1990s. But behind the cultural phenomenon is the story of how DARE and other antidrug education programs brought the War on Drugs into schools and ensured that the velvet glove of antidrug education would be backed by the iron fist of rigorous policing and harsh sentencing. Max Felker-Kantor has assembled the first history of DARE, which began in Los Angeles in 1983 as a joint venture between the police department and the unified school district. By the mid-90s, it was taught in 75 percent of school districts across t...
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