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This book explores the culture of migration that emerged in Malawi in the early twentieth century as the British colony became central to labour migration in southern Africa. Migrants who travelled to Zimbabwe stayed for years or decades, and those who never returned became known as machona – ‘the lost ones’. Through an analysis of colonial archives and oral histories, this book captures a range of migrant experiences during a period of enormous political change, including the rise of nationalist politics, and the creation and demise of the Central African Federation. Following migrants from origin to destination, and in some cases back again, this book explores gender, generation, ethnicity and class, and highlights life beyond the workplace in a racially segregated city. Malawian men and women shaped the culture and politics of urban Zimbabwe in ways that remain visible today. Ultimately, the voluntary movement of Africans within the African continent raises important questions about the history of diaspora communities and the politics of belonging in post-colonial Africa.
As wars of liberation in Africa and Asia shook the post-war world, a cohort of activists from East and Central Africa, specifically the region encompassing present-day Malawi, Zambia, Uganda and mainland Tanzania, asked what role they could play in the global anticolonial landscape. Through the perspective of these activists, Ismay Milford presents a social and intellectual history of decolonisation and anticolonialism in the 1950s and 1960s. Drawing on multi-archival research, she brings together their trajectories for the first time, reconstructing the anticolonial culture that underpinned their journeys to Delhi, Cairo, London, Accra and beyond. Forming committees and publishing pamphlets, these activists worked with pan-African and Afro-Asian solidarity projects, Cold War student internationals, spiritual internationalists and diverse pressure groups. Milford argues that a focus on their everyday labour and knowledge production highlights certain limits of transnational and international activism, opening up a critical - albeit less heroic - perspective on the global history of anticolonial work and thought.
This book historicises and analyses the increasing incidence of xenophobia and nativism in Africa, Latin America, and the Caribbean. It examines how xenophobia and nativism impact the political cohesion and social fabric of states and societies in the regions and offers solutions to aid policy formation and implementation. Rather than utilising an overarching framework, individual theory is applied to chapters to analyse the diverse connections between xenophobia and nativism in the regions. The book explores the economic, nationalistic, political, social, cultural, and psychological triggers for xenophobia and nativism and their impact on an increasingly interconnected and interrelated world. In addition to the individual and comparative examination of these triggers, the book outlines how they can be decreased or altered and argues that Pan-Africanism and the unity of purpose among diverse groups in the western hemisphere is still an ideal to which Africa, Latin America, and the Caribbean can aspire. This book will be of interest to academics in the field of African history, African Studies, Caribbean and Latin American studies, cultural anthropology and comparative sociology.
Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. Although dietary changes have been proven to be effective, they can often seem too restrictive, resulting in women finding it difficult to sustain the diet or finding their health further diminished because their diet falls out of balance, and cutting out certain foods or food groups has caused them to become deficient in key nutrients. In her new book, A Balanced Approach to PCOS, Melissa Groves Azzaro, RDN, LD, an award-winning integrative registered dietitian, offers women a new approach t...
In an era of human genome research, environmental challenges, new reproductive technologies, and more, students can benefit from an introductory sociology text that is a biologically informed. This innovative text integrates mainstream sociological research in all areas of sociology with a scientifically-informed model of an evolved, biological human actor. This text allows students to better understand their emotional, social, and institutional worlds. It also illustrates how biological understanding naturally enhances the sociological approach. This grounding of sociology in a biosocial conception of the individual actor is coupled with a comparative approach, as human biology is universal and often reveals itself as variations on themes across human cultures. Tables, Figures, Photos, and the author's concise and remarkably lively style make this a truly enjoyable book to read and teach.