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Intuition Routine
We can learn to utilize our inner guide the intuition to integrate a life in joy. It is the deep dimension of communicating with the individual cellular needs. It is learning to integrate what wisdom our emotions and experiences behold. This book integrates science and wisdom and combines both for a deeper understanding of the power that intuition has to offer. There is something beyond what we think is reality, something hidden beyond what we think the apparent world is. It is about practicing to unpractice what we are sure of is the reality. It is about the freedom of joyful creation. By learning to invite yourself into yourCellf you deepen individual wisdom, inspirations, well-being, spiritual alignment, and health. It is the most intimate invitation that you will ever receive, inviting yourself back home into yourself.
Self-Determination Theory
"Among the most influential models in contemporary behavioral science, self-determination theory (SDT) offers a broad framework for understanding the factors that promote human motivation and psychological flourishing. In this authoritative work, SDT cofounders Richard M. Ryan and Edward L. Deci systematically review the theory's conceptual underpinnings, empirical evidence base, and practical applications across the lifespan. Ryan and Deci demonstrate that supporting people's basic needs for competence, relatedness, and autonomy is critically important for virtually all aspects of individual and societal functioning."--Jacket.
Beneficent Knowledge
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Personalized Psychiatry
This book integrates the concepts of big data analytics into mental health practice and research. Mental disorders represent a public health challenge of staggering proportions. According to the most recent Global Burden of Disease study, psychiatric disorders constitute the leading cause of years lost to disability. The high morbidity and mortality related to these conditions are proportional to the potential for overall health gains if mental disorders can be more effectively diagnosed and treated. In order to fill these gaps, analysis in science, industry, and government seeks to use big data for a variety of problems, including clinical outcomes and diagnosis in psychiatry. Multiple ment...
Mindfulness For Dummies
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
Psy-Q
Psychology 101 as you wish it were taught: a collection of entertaining experiments, quizzes, jokes, and interactive exercises Psychology is the study of mind and behavior: how and why people do absolutely everything that people do, from the most life-changing event such as choosing a partner, to the most humdrum, such as having an extra donut. Ben Ambridge takes these findings and invites the reader to test their knowledge of themselves, their friends, and their families through quizzes, jokes, and games. You’ll measure your personality, intelligence, moral values, skill at drawing, capacity for logical reasoning, and more—all of it adding up to a greater knowledge of yourself, a higher “Psy-Q”. Lighthearted, fun, and accessible, this is the perfect introduction to psychology that can be fully enjoyed and appreciated by readers of all ages. Take Dr. Ben’s quizzes to learn: - If listening to Mozart makes you smarter - Whether or not your boss is a psychopath - How good you are at waiting for a reward (and why it matters) - Why we find symmetrical faces more attractive - What your taste in art says about you
Mutant Message from Forever
From the bestselling author of 'Mutant Message Down Under' comes a fabulous tale of aboriginal twins, separated at birth, and the search for their roots that takes them halfway across the world. Marlo Morgan weaves the entrancing story of babies Geoff and Beatrice, who are taken from their mother by Christian missionaries. Geoff is sent to a sheep ranch, where he grows up wild, and is then uprooted to the US by an American minister. Beatrice is brought up by nuns in an Australian orphanage where for 18 years she encounters continual racism. The story follows them as they grow into adults and eventually meet again, to discover the different paths their lives have taken. Eventually both twins are reunited with the ageless values and healing wisdom that is their Aboriginal heritage.
Is Your Neighbor a Zombie?
Philosophers have been devising thought experiments to challenge the mind for more than two millennia. Some of the greatest thinkers in history have grappled with such thorny issues as free will, personal identity, and the problem of other minds. The way we try to solve these problems and puzzles can tell us much about ourselves and the way we see the world. Is Your Neighbor a Zombie? presents dilemmas and logic puzzles designed to expand your way of thinking, while also giving an insight into key concepts in the philosophical and psychological lexicons. From classic problems and paradoxes (What Will the Crocodile Do?, Is Small and Happy Best?) to theories about personal identity and group behavior (Can You Be Responsible for What Is Unavoidable?, Will Help Arrive?) to thought experiments (What If Monty Doesn't Know?, Should You Run Over the Fat Man?), the clear and witty presentation of each problem invites you to expand your mental horizons and challenge your preconceptions.
Handbook of Depression in Children and Adolescents
Anyone who has ever been close to a seriously depressed child has undoubtedly been affected by the youngster's vulnerability, misery, and pain. Indeed, it is much like caring for a child who is in physical pain. For the child in the depths of depression, no activity is fun, nothing can be enjoyed, and no one can provide enough consolation or comfort. At times, the youngster may cry or whimper. There may be fits of defiance or rage and sometimes withdrawal into a numb, sullen silence. A child in this state tries the patience of parents and siblings. Remedies of every sort are tried, including gifts, punishments, bribes, lectures, pleading, and a host of others. Such efforts occasionally provi...
