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This pocket book is definitely Australia's best and most comprehensive calorie, fat and carbohydrate counter. As seen on TV series The Biggest Loser, the 2009 edition is fully revised with extra brand-name food listings and special Fast-foods and eating out section. Illustrated with full colour food photographs, it includes bonus diet guides and counters for fats, fibre, cholesterol, diabetes, calcium, alcohol, protein and iron. Available in counterpacks of 10!
Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
From The Calorie King himself, Allan Borushek, comes this handy up to date guide featuring the largest compilation of food products and fast foods. Also contains information about weight control, sugars, carbohydrates, calories, and more.
Australia's Calorie King, Allan Borushek, brings you the fully updated 2018 edition of his famous Calorie, Fat & Carbohydrate Counter. This handy pocket-sized book, in vibrant full colour, offers the largest compilation of Australian food products and fast food, alphabetised and packed with useful information to help you achieve your health and weight loss goals. It gives both calorie and kilojoule counts and features an extensive weight-control guide with tips on weight loss, portion control and how to reduce your calorie and sugar intake. The Counter also contains a Diabetes Diet Guide, a sodium counter with a High Blood Pressure Guide, a monthly progress chart, and bonus diet guides and counters for cholesterol, fibre, protein, alcohol, caffeine and calcium.
NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a