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Summary of Anders Olsson's Conscious Breathing
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Poor breathing is the underlying cause of many health problems, and it can be improved by simply learning how to breathe correctly. When we repeat an action often enough, it becomes a habit. Once we have established incorrect breathing patterns, we risk them becoming permanent. #2 Inefficient breathing reduces our ability to utilize the oxygen we inhale effectively. It will also result in us using more muscle power and effort to move the air in and out of our lungs. #3 There are nine major negative effects of impaired respiration on the body, all of which prevent vital oxygen from reaching our working muscles and organs. The oxygen is not released to the tissues, and instead remains in the blood tightly bound to hemoglobin until we exhale it. #4 Poor breathing can lead to being overweight. It can also affect our nervous system, which can lead to being overweight. Our heart has to work harder because it is not receiving the oxygen it needs.
As a Weasel Sucks Eggs
As is so often the case, it is the poets, and to a certain extent the philosophers, who lead us deeper into the labyrinth of hunger. They have the right distance from the requirements with which the community-engendering meal is connected, either because they are outside the community, or because they have an appetite and a hunger that constantly exceed the boundaries of culture¿s sacrosanct regulatory scheme. As a matter of custom, they have adopted a melancholic position, unable to forget the Golden Age of Saturn, an era associated with images of an infinitely rich, flowing abundance¿a memory, so easily projected onto the future qua utopia, before which the world in its present form can ...
Erbium-Doped Fiber Amplifiers
Erbium Fiber Amplifiers is a comprehensive introduction to the increasingly important topic of optical amplification. Written by three Bell Labs pioneers, the book stresses the importance of the interrelation of materials properties, optical properties, and systems aspects of optical fiber amplifiers. All disc-based content for this title is now available on the Web. Key Features* Explains the theory of noise in optically amplified systems in an intuitive way* The book contains a discussion of components used in amplifier fabrication and of the attendant technologies used in real systems* The book provides basic tools for amplifier design as well as systems engineering, including the latest developments in WDM and soliton systems* The book discusses the fundamentals of rare earth ions for the reader desiring more depth in the topic* The book is for either the novice of experienced reader* The chapter have links between them to allow the reader to understand the relationship between the amplifier characteristics, noise, and systems applications* The book contains extensive references
In Ned's Head
Eleven-year-old Ned, who prefers the name Treb, uses his diary to record his wild thoughts about romance, school, and his eventful life. Translated from the original Swedish.
Original Strength
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
The Ancient Synagogue from Its Origins to 200 C.E.
This volume gathers for the first time all of the primary source material on the early synagogues up through the Second Century C. E. Each entry contains bibliographic citations and interpretative comments. An Introduction frames the current state of synagogue research, while extensive indices allow for easy location of specific allusions.
Breath
THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER 2 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S DIARY OF A CEO 'The groundbreaking book that caused a revolution. For fitness people, parents, CEOs, managers, and everyone else, you'll never breath the same again' Steven Bartlett _____ There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern resea...
Zorn - A Swedish Superstar
Anders Zorn's life and career are almost unparalleled in Swedish art history.
Tailoring Truth
By looking at state-sponsored memory projects, such as memorials, commemorations, and historical museums, this book reveals that the East German communist regime obsessively monitored and attempted to control public representations of the past to legitimize its rule. It demonstrates that the regime’s approach to memory politics was not stagnant, but rather evolved over time to meet different demands and potential threats to its legitimacy. Ultimately the party found it increasingly difficult to control the public portrayal of the past, and some dissidents were able to turn the party’s memory politics against the state to challenge its claims of moral authority.
Cultural Heritage and the Future
Cultural Heritage and the Future brings together an international group of scholars and experts to consider the relationship between cultural heritage and the future. Drawing on case studies from around the world, the contributing authors insist that cultural heritage and the future are intimately linked and that the development of futures thinking should be a priority for academics, students and those working in the wider professional heritage sector. Until recently, the future has never attracted substantial research and debate within heritage studies and heritage management, and this book addresses this gap by offering a balance of theoretical and empirical content that will stimulate multidisciplinary debate in the burgeoning field of critical heritage studies. Cultural Heritage and the Future questions the role of heritage in future making and will be of great relevance to academics and students working in the fields of museum and heritage studies, archaeology, anthropology, architecture, conservation studies, sociology, history and geography. Those working in the heritage professions will also find much to interest them within the pages of this book.
