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The Unspoken
“Yeah, I’ve gone through some rough times in my life, but was it really trauma?” You may have found yourself thinking something along these lines, and you wouldn’t be alone. Trauma comes in many shapes and sizes, and on some level, we have all experienced it. The unfortunate reality is that many of us pass off or downplay situations or circumstances in our lives that are, in fact, emotionally traumatic. Left unattended, this trauma can wreak havoc on our minds and bodies, bringing about physical symptoms of pain and rendering us unsafe, anxious, and feeling unfulfilled. In The Unspoken, author Ashley Haseotes shares her story of hitting rock bottom and finally coming to grips with th...
Healing the Trauma of Domestic Violence
If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Shredding the Shame
A healing snapshot of one 'Victor's' journey to releasing the shame of childhood sexual abuse. Finding her voice in a refusal to allow a painful past to hinder her future, she became determined to inspire others to do the same. Join Kelli as she savors the freedom of ending the secrecy and elevates the conversation to inspire the other '1 in 3 females' and '1 in 6 males' to take steps towards healing and empowerment.
Tell A New Story
Tell A New Story: 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life(TM) Why do we keep telling ourselves the same negative stories and expecting our life to yield different results? The stories we tell ourselves and others hold us back and keep us stuck on repeat. Are you ready to own your power, live joyfully, and passionately manifest your dreams? Let's tell that story! Tell A New Story offers an easy-to-follow five-step approach using the S-T-O-R-Y acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on ...
The Writer Who Stayed
Adapted from "Zinsser on Friday," The American Scholar's National Magazine Award–Winning Essay Series For nineteen months William Zinsser, author of the best-selling On Writing Well and many other books, wrote a weekly column for the website of the American Scholar magazine. This cornucopia was devoted mainly to culture and the arts, the craft of writing, and travels to remote places, along with the movies, American popular song, email, multitasking, baseball, Central Park, Tina Brown, Pauline Kael, Steve Martin, and other complications of modern life. Written with elegance and humor, these pieces are now collected in The Writer Who Stayed. "If you value vintage journalism of an old-fashio...
The Conversation
In this "enlightening" (Jane Brody, New York Times) book, Harvard Medical School physician Angelo E. Volandes offers a solution to traumatic end-of-life care: talking, medicine's oldest tool. There is an unspoken dark side of American medicine--keeping patients alive at any price. Two thirds of Americans die in healthcare institutions, tethered to machines and tubes at bankrupting costs, even though research shows that most prefer to die at home in comfort, surrounded by loved ones. Dr. Angelo E. Volandes believes that a life well lived deserves a good ending. Through the stories of seven patients and seven very different end-of-life experiences, he demonstrates that what people with a serious illness, who are approaching the end of their lives, need most is not new technologies but one simple thing: The Conversation. He argues for a radical re-envisioning of the patient-doctor relationship and offers ways for patients and their families to talk about this difficult issue to ensure that patients will be at the center and in charge of their medical care. It might be the most important conversation you ever have.
Essentials of Pediatric Neuroanesthesia
A practical guide to best practice in managing the perioperative care of pediatric neurosurgical patients.
Effects of Trawling and Dredging on Seafloor Habitat
Concerns over the potential ecological effects of fishing have increased with the expansion of fisheries throughout the marine waters of the United States. Effects of Trawling and Dredging on Seafloor Habitat describes how assessment of fishing impacts depends on gear type, number and location of bottom tows, and the physical and biological characteristics of seafloor habitats. Many experimental studies have documented acute, gear-specific effects of trawling and dredging on various types of habitat. These studies indicate that low mobility, long-lived species are more vulnerable to towed fishing gear than short-lived species in areas where the seabed is often disturbed by natural phenomena. Trawling and dredging may also change the composition and productivity of fish communities dependent on seafloor habitats for food and refuge. The scale of these impacts depends on the level of fishing effort. This volume presents color maps of fishing effort for all regions with significant bottom trawl or dredge fisheries-the first time that such data has been assembled and analyzed for the entire nation.
A Pained Life, a Chronic Pain Journey
In the blink of an eye, the most agonizing pain imaginable. And the authors life as she knew it was gone. The diagnosis was Trigeminal Neuralgia. And then, after months of spontaneous and constant pain - Chronic Pain. Ms. Levy takes us with her on her journey from who she was to who she became. We experience the fight with herself, the pain, and often the medical system itself, as she reaches out for relief and acceptance. "A fascinating story, honestly told and courageously lived." Stephen S. Hall, N.Y.Times magazine science and medicine writer. Author, Invisible Frontiers: The Race To Synthesize A Human Gene. "This is the first time I have been let in so completely into the life of somewon...
Behind the Tapestry
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