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The Edge
  • Language: en
  • Pages: 406

The Edge

  • Type: Book
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  • Published: 2003-01-27
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  • Publisher: Penguin

Ben and Joe Weider are the legendary founders of the modern fitness movement. Their name is synonymous with athletic excellence and their proven programs have created champion bodybuilders and sports professionals for more than fifty years, making Weider Nutrition International the number-one sports nutrition company in the world. Now in "The Edge," the Weiders share the training secrets of the pros that can help anyone interested in fitness achieve peak performance. Here's why athletes and weekend warriors alike need "The Edge" *Cutting-edge research- The most advanced scientific research on supplements and nutrition informs the book, offering readers a definitive guide to natural performan...

Brothers of Iron
  • Language: en
  • Pages: 322

Brothers of Iron

In the depths of the Great Depression a scrawny, dirt-poor Jewish kid with a seventh-grade education picked up a barbell and got hooked on weight training. Building his muscles gave him confidence and hope for a better life. He pledged to make the great, transforming power of strength training available to everyone and to give bodybuilding all the glory it deserved.The kid, Joe Weider, enlisted his younger brother Ben in his quest, and together the Weider brothers accomplished things much bigger than Joe's boyhood dreams. The little muscle magazine Joe started, working at his family's dining room table, grew into a publishing empire. From a backyard barbell business, Joe and Ben built equipm...

The IFBB Album of Bodybuilding All-stars
  • Language: en
  • Pages: 239

The IFBB Album of Bodybuilding All-stars

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Spy
  • Language: en
  • Pages: 80

Spy

  • Type: Magazine
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  • Published: 1991-06
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  • Publisher: Unknown

Smart. Funny. Fearless."It's pretty safe to say that Spy was the most influential magazine of the 1980s. It might have remade New York's cultural landscape; it definitely changed the whole tone of magazine journalism. It was cruel, brilliant, beautifully written and perfectly designed, and feared by all. There's no magazine I know of that's so continually referenced, held up as a benchmark, and whose demise is so lamented" --Dave Eggers. "It's a piece of garbage" --Donald Trump.

Wars Against Napoleon
  • Language: en
  • Pages: 238

Wars Against Napoleon

  • Type: Book
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  • Published: 2008-02-04
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  • Publisher: Savas Beatie

Popular and scholarly history presents a one-dimensional image of Napoleon as an inveterate instigator of war who repeatedly sought large-scale military conquests. General Franceschi and Ben Weider dismantle this false conclusion in The Wars Against Napoleon, a brilliantly written and researched study that turns our understanding of the French emperor on its head. Avoiding the simplistic clichés and rudimentary caricatures many historians use when discussing Napoleon, Franceschi and Weider argue persuasively that the caricature of the megalomaniac conqueror who bled Europe white to satisfy his delirious ambitions and insatiable love for war is groundless. By carefully scrutinizing the facts...

The Weider Wight Training Log
  • Language: en

The Weider Wight Training Log

As the International Federation of BodyBuilders (IFBB) worldwide official training log, this second edition enjoys a unique recognition. This is the most complete, up-to-date training tool for effectively monitoring safe, regular, progressive and balanced weight training and aerobic workouts for a full year. The 'Weider Weight Training Log' is unique and versatile. It first looks for men and women who introduced fitness and weight training activities in their lifestyle. It is designed to appeal to all levels -- beginners, casual and serious fitness enthusiasts. The book is endorsed by Ben Weider, the International President of the IFBB with 173 countries as members and his famous brother, Jo...

Mr. America
  • Language: en
  • Pages: 474

Mr. America

For most of the twentieth century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next thirty years. Rooted in ancient Greek virtues of health, fitness, beauty, and athleticism, it showcased some of the finest specimens of American masculinity. Interviewing nearly one hundred major figures in the physical culture movement (including twenty-five Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon. Revealing the ways in which the contest provi...