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Current evidence supports the use of resistance training as an independent method to prevent, treat, and potentially reverse the impact of numerous chronic diseases. With physical inactivity one of the top risk factors for global mortality, a variety of worldwide initiatives have been launched, and resistance training is promoted by numerous organisations. An evidence-based guide, this book presents an in-depth analysis of the independent and positive effects of resistance training on the prevention, management, and treatment of many chronic conditions. Written by some of the world's leading exercise physiologists and resistance training experts, the chapters provide detailed descriptions of the benefits of resistance training for specific clinical populations, including guidelines on how to construct a tailored resistance training prescription. Chapters cover resistance training to treat cardiovascular disease, metabolic diseases, cancer, orthopedic diseases, neuromuscular disorders, and more.
"Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity. The text explores all areas of exercise psychology, including personal motivation, the benefits of exercise, and the theories, pioneers, and ongoing research. The book is intended to help prepare the exercise science professional for future career opportunities in the public and private sector"--
Chief officers need to know how to make the transition from company officer to chief officer. Chief Officer: Principles and Practice is designed to help make the transition from company officer to chief officer a smooth evolution. Covering the entire scope of Levels III and IV from the 2014 Edition of NFPA 1021, Standard for Fire Officer Professional Qualifications, Chief Officer: Principles and Practice is your complete Fire Officer III & IV training solution
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: The Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a variety of special populations. The first text of its kind to focus on both the psychology of exercise and sedentary behavior, it provides a strong theoretical and applied focus to the field, and includes interesting vignettes and critical thinking activities to engage readers in the learning process. With an engaging, student-friendly approach, the authors provide complete and comprehensive information that examines research on behavioral physical activity and translating research into practice. The text also looks at sedentary behavior and the recent paradigm shift examining the health effects of sedentary behavior.
Designed for use within courses based on the Fire and Emergency Services Higher Education (FESHE) Occupational Safety and Health for Emergency Services model curriculum, Occupational Safety and Health in the Emergency Services, Fourth Edition provides a comprehensive overview of the many components of occupational safety and health for the emergency services. This textbook provides a historical look at industrial safety and health and how history has impacted the emergency services by providing a safer work environment that reduces first responder deaths and injuries. Occupational Safety and Health in the Emergency Services features a laser-like focus on fire fighter health and safety and details how to stay safe and healthy in a high-risk environment and includes: - Thorough coverage of the "16 Fire Fighter Life safety Initiatives" with emphasis on the positive impact these Initiatives can have when implemented. - Case studies, review and discussion questions, and additional resources for each chapter.- Discussion on the latest research from Underwriters Laboratories (UL) and National Institute of Standards and Technology (NIST).
The fourth edition of Fire Officer: Principles and Practice was significantly updated and reorganized to better serve the Fire Officer I and Fire Officer II. The content meets and exceeds the job performance requirements for Fire Officer I and II in the 2020 Edition of NFPA 1021, Standard for Fire Officer Professional Qualifications. The new edition places an emphasis on the application of leadership traits and management theories, common leadership and management challenges, and how leadership is used to meet objectives. The basic principles and methods of Community Risk Reduction are also discussed.In addition, the program now has two distinct sections: Section One includes eight chapters, which set the foundation for Fire Officer I knowledge and understanding. Section Two comprises six chapters, which encompass the higher level competencies required for Fire Officer II. This new organization will allow you the flexibility to teach your Fire Officer I and II course(s) exactly the way you wish.
This textbook is packaged with Navigate 2 Advantage Access which unlocks a complete eBook, Study Center, homework and Assessment Center, and a dashboard that reports actionable data. Experience Navigate 2 today at www.jblnavigate.com/2.Fundamentals of Fire Fighter Skills, Fourth Edition provides the complete Fire Fighter I and Fire Fighter II training solution. The National Fire Protection Association (NFPA) and the International Association of Fire Chiefs (IAFC) are pleased to bring you product enhancements and features that ensure student comprehension and enhanced critical thinking.The Fourth Edition features the same exceptional content, along with the latest research, standards and tech...
In 1971, Francis L. Brannigan created Building Construction for the Fire Service, a groundbreaking resource offering the most comprehensive knowledge of building construction available to fire fighters. With his dedication to fire fighter safety and saving lives, the legacy of Frank Brannigan continues with the sixth edition of Brannigan’s Building Construction for the Fire Service.The Sixth Edition meets and exceeds the National Fire Academy’s Fire and Emergency Services Higher Education (FESHE) course objectives and outcomes for the Associate’s Core-Level course called Building Construction for Fire Protection (C0275). Brannigan’s Building Construction for the Fire Service, Sixth E...