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Imagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be less fear, less crime, and more goodwill toward others. Impossible dream? Not anymore. Don't Be So Angry! is a must-read for anyone who struggles with out-of-control anger and is now ready to do something about it. In this highly instructive and often gently humorous book, Dr. Walker offers the gold standard for controlling your excessive anger and defusing the anger of others, which, in the past, may have only resulted in frustration, hopelessness, and even more anger. Written by an internationally-acclaimed lecturer and clinician, it presents a ...
Offers a unique approach to becoming a better friend to FIND better friendships We know that our friendships increase our happiness, our health, and our longevity, yet people in the U.S. have fewer close confidantes today than we did three decades ago. Even though there’s a huge amount of information in the media discussing these relationships, and our social media feeds run 24/7, most of us haven’t come up with a constructive approach to friendship. But learning to BE a better friend is the first step to acquiring and cultivating better, more rewarding friendships. At her own birthday celebration, Glenda Shaw found herself questioning the friends and the friendships there to help her. I...
This book emerged from shared interests and conversations over many years between former Ph.D. chemists, now leaders in science policy and industry who all share a commitment to public service. While the training of Ph.D. chemists is generally targeted at a research career, the opportunities that lie beyond the degree are much more diverse. Nine Ph.D. chemists who chose careers outside of academia describe their career choices and reflect on advice they have looking back on their career path for those just starting theirs. If the stories in these pages speak to you: Welcome to the family.
The large scale, practical uses of natural gas were initially introduced by innovators Joseph Pew and George Westinghouse for the steel and glass industries in Pittsburgh, and local gas companies evolved from individual wells to an interstate supply network acquired by Rockefeller's Standard Oil interests. Natural gas is now a prevalent part of American markets and with the production from the Marcellus shale is filling the critical void left by a lack of new coal, oil, and nuclear power facilities. This vital American enterprise began in the Appalachian states as an accidental and underestimated byproduct of the oil rush of 1859. This book explores the evolution and significance of the natural gas industry to the present day.
Reflecting the very latest research, this book provides an in-depth review of the role of resilience in the management of social-ecological systems and the ecosystem services they provide. Leaders in the field outline seven principles for building resilience in social-ecological systems, examining how these can be applied to advance sustainability.
How old are we, those of us who belong to the postwar era? By many measures, both evolutionary and cultural, we are older than ever. But we are also getting startlingly youngeryounger in looks, attire, behavior, mentality, desires. We belong, Robert Harrison says, to an age of juvenescence. "Juvenescence "is about the ways in which the spirits of youth and age have coexisted and shaped each other, both in individuals and culture, from the time of antiquity to the present. It is also a book that asks what it means for the future when youth gains the upper hand to the unprecedented degree it has today. Our way of aging, Harrison argues, resembles thethe scientific concept of "neoteny"the reten...
Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change, and seeks to understand the qualities of a system that must be maintained or enhanced in order to achieve sustainability. It explains why greate...