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Parent Yourself First
A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself). Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be...
Get the Picture
AN INSTANT NEW YORK TIMES BESTSELLER In Cork Dork, Bianca Bosker trained her insatiable curiosity, journalist's knack for infiltrating exclusive circles and eye for unforgettable characters on the wine world as she trained to become a sommelier. Now she brings her whip-smart yet accessible sensibility along for a ride through another subculture of elite obsessives. In Get the Picture, Bosker plunges deep inside the world of art and the people who live for it: gallerists, collectors, curators and, of course, artists themselves - the kind who work multiple jobs and let their paintings sleep soundly in the studio while they wake up covered in cat pee on a friend's couch. As she stretches canvas...
Parent Yourself First
' Warm, hopeful, and practical ... This book is a cycle breaker's almanac' Eli Harwood, author of Raising Securely Attached Kids A judgement-free, no-nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself). Licensed marriage and family therapist, and founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Bryana Kappadakunnel shows how your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you manage your own emotions to how you connect with your kids in their vulnerable moments. The secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate and confident. Parent Yourself First shows you how to break free of past patterns that no longer serve you and heal from generational trauma. Connect with your child, understand their needs, and guide them to the happy, healthy life they deserve.
How to Heal Your Inner Child
'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do you react badly to rejection? * Do you often feel sad, unhappy or down for no obvious reason? * Would you describe yourself as highly sensitive? * Do you have problems with relationships and intimacy? * Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise? * Do you have low self-esteem or self-worth - are you not 'good enough'? * Do you have a sense of being ...
Untigering
Peaceful parenting is hard enough for the average parent. Imagine trying to do it when you have the instincts of a tiger mother. In Untigering, Iris Chen shares her journey of leaving behind authoritarian tiger parenting to embrace a respectful, relational way of raising children. As a Chinese American mom, she draws from her experiences of living in both North America and Asia and offers insights and practices to:?Heal from your childhood wounds?Change your beliefs about yourself and your children?Parent through connection instead of control?Redefine your understanding of success?Navigate and challenge cultural norms Iris calls for a radical shift from parenting that is rooted in power to one that is grounded in partnership, but she does so with humor, humility, and empathy. This book is her invitation to you to begin your own journey of transformation as a parent.
Parent-child Relations Throughout Life
First Published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.
Day by Day
The impact of finding out your child is disabled can be wide ranging. The author's experience as a psychologist and parent of a disabled child informs this book which focuses on what helps, and hinders, parent-carers' emotional wellbeing. Research shows that mental health, relationships, family life, access to work and leisure activities, as well as finances can all be affected. For many parents the focus of those around them is solely on the child and their own needs become neglected. The author re-focuses attention onto the wellbeing of the parent. This includes acknowledging emotions, connecting with positive others, empowering yourself, regularly engaging in self-care and finding your ow...
South Africa’s Struggle for Human Rights
The human rights movement in South Africa’s transition to a postapartheid democracy has been widely celebrated as a triumph for global human rights. It was a key aspect of the political transition, often referred to as a miracle, which brought majority rule and democracy to South Africa. The country’s new constitution, its Truth and Reconciliation Commission, and the moral authority of Nelson Mandela stand as exemplary proof of this achievement. Yet, less than a generation after the achievement of freedom, the status of human rights and constitutionalism in South Africa is uncertain. In government the ANC has displayed an inconsistent attitude to the protection, and advancement, of hard-won freedoms and rights, and it is not at all clear that a broader civic and political consciousness of the importance of rights is rooting itself more widely in popular culture.
Parent Talk
Are You Ready? Each year, millions of Americans come face-to-face with the daunting task of providing for the care of an aging parent. Unfortunately, many find themselves ill-informed and unprepared. This reversal of roles, from care receivers to care providers, is often filled with conflicting emotions that are extremely tough to cope with amidst this enormous responsibility. Moreover, clashing opinions can quickly leave siblings and other family members at an impasse during a time when unity is crucial. For these newly challenged care providers, the tide has turned. For those who don't know what signs to look for, this can happen without notice. As almost all of us will face this dilemma at some point, Parent Talk is a must read source of expertise and information for any adult child. Throughout this book, the author draws on his years of experience in senior healthcare to assist you in anticipating your parent's decline, understanding the best care options, and making sound decisions. Come gain the invaluable insights revealed through The Nine Conversations as you become your loved one's keeper.
