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Why do people have so much difficulty achieving their goals, making big changes, and becoming the people they want to be? If we can imagine it, why can't we achieve it? Transformational NLP: A New Psychology offers a new understanding of how the brain really works and how we can use this knowledge for personal change and growth. Describing the evolution of the brain, Carl Buchheit explains how humans are conditioned by creature-level neurological programming which, while working hard to make sure we survive, also keeps us from expressing ourselves fully in the realms of love and our personal purpose in life. When we want to change our thought and behavior patterns, we find that we are limite...
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in publishing. "I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write." Are you a thought leader, healer, or change-agent stuck at the starting line of book publication? Life coach and publishing industry insider Kelly Notaras offers a clear, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. With humor, encouragement, and common sense, she demystifies the publishing process so you can...
Are You Scaring Your People into Mediocrity? All leaders want to outperform, outsell, and outinnovate the competition. And most teams are fully capable of doing so. The problem: we consistently say and do things that spark unconscious fears and keep our people stuck in their Critter State. This primitive fight, flight, or freeze mode distills all decision making to one question: What will keep me safest? Lying low, sucking up, procrastinating, and doing a good enough job may keep employees breathing, but it doesn’t make for vital organizations. Leaders have to get their people unstuck and fully engaged, replacing their old, limiting mental patterns with new patterns that foster optimal...
Recent years have seen a rise in interest in the musical ensemble as an exemplary form of creative group behavior. This volume explores the organizational, psychological, and social processes at play within ensemble music-making.
Conventional wisdom holds that all nations must repay debt. Regardless of the legitimacy of the regime that signs the contract, a country that fails to honor its obligations damages its reputation. Yet should today's South Africa be responsible for apartheid-era debt? Is it reasonable to tether postwar Iraq with Saddam Hussein's excesses? Rethinking Sovereign Debt is a probing analysis of how sovereign debt continuity--the rule that nations should repay loans even after a major regime change, or else expect consequences--became dominant. Odette Lienau contends that the practice is not essential for functioning capital markets, and demonstrates its reliance on absolutist ideas that have come ...
IT'S TIME FOR YOUR VOICE TO BE HEARD. Do you struggle to communicate confidently? The Art of Powerful Communication is based on Maria Pellicano's insights and experience as a vocal and human psychology coach building powerful communicators over the past 20 years In this book you will learn Tools to help you stand out from the crowd How to transform nerves into confidence when speaking in public skills to develop and deliver a passionate and unique message How to use vocal tonality to be a influential leader Mindset strategies to empower your persona in your career and in relationships How to deliver your presence on stage and platforms Introducing the Powerful Communication Model When all three critical aspects of this model are aligned, you will experience a powerful blend of persona, presence and a platform that can impact and provoke audiences to lasting action
Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.
Ford Falcon Commemorative Edition celebrates the much-loved car's six-decade rule of Aussie roads and racetracks. With the chequered flag flying on the Blue Oval favourite, this book examines the first Falcons to take flight in the early 1960s through to the final FG-X. Special emphasis is placed on the glorious decade 1969-78 and the magnificent high-performance machines from the Falcon XW GT-HO to the XA, XB and the Cobra. These are cars that still command instant respect and ooze all the excitement, emotion, colour, freedom and raw power of their time. Ford Falcon captures the stories from the men who designed, developed, built and raced these bred-for-Bathurst beasts. It features stunning photography of Falcon's triumphs, milestones and majesty. After some 56 years and 3.8 million cars, what better way to say goodbye to Aussie motoring royalty.
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