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The Best of Health
The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
Orthomolecular Treatment of Chronic Disease
If the word "cure" intrigues you, this book will also. High doses of vitamins have been known to cure serious illnesses for nearly 80 years. Claus Jungeblut, M.D., prevented and treated polio in the mid-1930s, using a vitamin. Chest specialist Frederick Klenner, M.D., was curing multiple sclerosis and polio back in the 1940s, also using vitamins. William Kaufman, M.D., cured arthritis, also in the 1940s. In the 1950s, Drs. Wilfrid and Evan Shute were curing various forms of cardiovascular disease with a vitamin. At the same time, psychiatrist Abram Hoffer was using niacin to cure schizophrenia, psychosis, and depression. In the 1960s, Robert Cathcart, M.D., cured influenza, pneumonia, and he...
Nutrition and Mental Health
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders. Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psych...
Elementary Human Nutrition for Health Practitioners
Proper nutrition is the foundation of good health, nobody denies that. Yet, despite that widespread knowledge, when looking at what people eat and drink, what they put in their trolleys at the supermarket, one is horrified. Would you put diesel in a petrol car? Why do you do that to your body? This book's aim is to explain in clear but scientific terms why you need to avoid certain so-called foods, what they do to the patient and how this can completely confuse a proper consultation with any health practitioner; it then looks and explains what proper nutrition is.
The Healing Nutrients Within
Your Personal "MIRACLE DRUGS" The two dozen amino acids present in the human body are now being shown to be among the most potent healing substances ever discovered. These constituents of protein are necessary to every life process, but research and clinical work in the last two decades have revealed a vast range of therapeutic functions for amino acids, including: arginine's ability to improve sexual dysfunction phenylalanine's pain-relieving powers tyrosine's addiction-fighting potential and energizing action methionine's role in the treatment of Parkinson's disease and as an antidepressant tryptophan's promising use with hyperactivity cysteine's emergence as one of the body's best free-radical destroyers This update and revision of the landmark book on amino acids covers the exciting discoveries of the last decade and shows you how to use them in your personal health-management program.
GPS God's Parameters for Success
Part I reveals that God is not a remote and austere religious figure and by living within His parameters (design) through His covenant, we can have a successful, intimate, vital, living relationship with Him. We are created in the image and likeness of God and that influences our responsibility to our Creator. God's love, forgiveness, fruit of the Spirit, and His covenant as seen in the armor of God leads us to see our identity in Christ. Part II explains the successful practical applications of these parameters in a person's daily life, including how stress, anxiety, unforgiveness, temptations, and our choice of foods affect our mind, will, emotions, and physical body. The book outlines practical solutions so we can live in optimal health in spirit, soul, and body. At the end of each chapter are key questions for discussion. Counselors and small group settings would benefit from this format.
