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You Don't Owe Anyone
You Don't Owe Anyone invites perfectionists, workaholics, people pleasers, and strivers to make surprising choices that free us from the weight of expectations. Caroline Garnet McGraw's personal stories serve as a compassionate witness and a wake-up call, inspiring us to move our life in new, positive directions. She shows us what it looks like to refuse to overfunction in the old ways, empowering us to move past perfectionism and heal our hearts. Book jacket.
Out of the Wreck I Rise
Addiction is easy to fall into and hard to escape. It destroys the lives of individuals, and has a devastating cost to society. Steinberg and Bader harness the power of literature, poetry, and creativity to illuminate what alcoholism and addiction are all about. Each chapter begins with advice and commentary followed by a wealth of quotes to inspire and heal. The result is a mosaic of observations and encouragement that draws on writers and artists spanning thousands of years.
Just a Minute Now
Many of us believe there is simply not enough time.Not enough time to spend with the people we love. Not enough time to finish the work. Not enough time to eat well and exercise. Not enough time to laugh or play. Not enough time to give back. Not enough time to sleep.We are busy with our busy-ness. We all say time flies.Regardless of your age, gender, nationality, or whether you work outside or inside the home, you have the same quota of minutes in a day as the next person.How you spend them is up to you.Just a minute now offers ideas on how to steal back a minute.It's your time after all.
When Your Partner Has an Addiction
Your partner's addiction takes a toll on both of your lives. That doesn't mean you should turn your back on the person you love. We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true? When Your Partner Has an Addiction challenges the idea that the best chance for recovery—for the addict and their partner—is to walk away. Instead, it makes the revolutionary claim that you, and the love you have for your ...
The Biology of Desire
WINNER OF THE 2016 PROSE AWARD IN PSYCHOLOGY Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the 'disease model' of addiction is wrong, and illuminates the path to recovery. The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease, based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what ...
Your Messy Brilliance
There is no magic pill. There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The remarkable truth you are about to discover—one that you already know deep down in your bones—is that the idea of perfection can’t bring you the joy, passion, and purpose you are craving. What you are looking for, as author and Women For One founder Kelly McNelis will show you, is your messy brilliance. It’s the part of you that’s perfectly imperfect and that contains your wholeness: the good, the bad, and the ugly. Your Messy Brilliance offers an engaging, customizable roadmap to the authentic you. In this book, you will learn to: Reclaim your true brilliance by...
Kid's Box 3 Pupil's Book
Kid's Box is a six-level course for young learners. Bursting with bright ideas to inspire both teachers and students, Kid's Box gives children a confident start to learning English. It also fully covers the syllabus for the Cambridge Young Learners English (YLE) tests. The Pupil's Book presents and practises new language through amusing stories and fantastic songs and activities, making the learning process a joy. Level 3 begins the Movers cycle (CEF level A1).
Catchlight
"When Katherine Keene is diagnosed with Alzheimer's disease, her four grown children must grapple with how to care for her - and how to remake their relationships with each other. And then there's the secret that threatens their family's very identity. Will the Keenes find healing and reconciliation - or implode from within?"-- Amazon.
Body Positive Power
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body posit...
The Tarot
This scholarly work creates a new epoch in traditional occult philosophy. It is the first contemporary encyclopedic exposition of the great Western Tradition since the basic books by Eliphas Lvi and Papus, and it also has full practical utility. The Philosophical Tarot has always been recognized as a universal key to all wisdom attainable by human beings. This text will be of particular interest, because of its kindred approach, to the many readers of the extraordinary contemporary masterpiece Meditations on the Tarot, by an anonymous writer much valued in esoteric circles throughout the world. The present work is by no means just a theoretical treatise accessible only to specialists, for anyone can understand the initiatory concepts of Mouni Sadhu's Tarot, perceiving completely new horizons of thought, activity, psychology, cosmology, and practical esotericism. In this text a great number of questions which occur to the earnest seeker are answered in a new and fascinating way, and the solution of the philosophical equations arising from the Arcana opens new vistas in every field of life. The book is suitably subdivided into 100 separate lessons, allowing for systematic study.
