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Dasar gera merupakan sebuah fondasi penting yang harus diberikan apda anak latih, dengan memberikan dasar yang baik maka anak latih akan lebih siap untuk melakukan gerakan senam yang lebih sulit, dalam buku ini akan membahas berbagai gerakan dasar dalam senam yang dapat membantu anak latih dalam mengembangkan kemampuan gerakan mereka, serta pesenam dapat memahami bagaimana cara melakukan sebuah gerakan dasar dengan baik dan benar, dan untuk para pelatih juga akan dibahas mengenai cara untuk mendampingi dan menolong anak latih dalam melakukan gerakan senam.
Features exercises, drills, and training programs designed to enchance athletic abilities - speed, power, endurance, agility, coordination, balance and reaction time. Illus.
This text provides a detailed overview of the Canadian physical activity sciences - covering the subfields of both research and professional practice areas. Featuring contributions from Canadian scientists and professional leaders in 23 subfields of research and professions, this text aims to stimulate interest among Canadian undergraduates in physical education, the outdoors, leisure studies, fitness, coaching, health education, and exercise and sport sciences.
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First Published in 2001. Routledge is an imprint of Taylor & Francis, an informa company.
This practical text gives students a foundation in measurement and evaluation in physical education, showing them how to devise tests and techniques. The author explains how to measure physical performance, construct and select tests and grade students' performance.
A Biography Book of Basuki Tjahaja Purnama (BTP). This book is a collection of stories about BTP from the views of 51 authors from various backgrounds. This book was conceived as a 51st birthday present for BTP. This book is the english version of Ahok di Mata Mereka.
The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.
This collection of invaluable essays explores, analyzes and critically evaluates the interaction between globalization and New Zealand sovereignty. The volume is the first to seriously address this subject in a systematic fashion. It will provide essential reading for specialists of globalization and for general readers interested in the complex national experience of New Zealand.