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The PCOS Diet Book
Colette Harris provides a practical plan for sufferers of Polycystic Ovary Syndrome with various diets to suit each individual, accessible explanations of nutritional science and hormonal health, and an emphasis upon personal and emotional well-being.
The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.
PCOS
Outlines a four-point plan designed to relieve the symptoms of polycystic ovary syndrome and the help the women who suffer from it improve their self-esteem.
Muslim Youth
This book presents a compelling ethnography of the changes Tajikistan faces at the turn of the twenty-first century as seen through the eyes of its youth. It discusses the ethnographic gaze on the tremendous cultural changes being played out in post-Soviet Tajikistan.
Next Wave Cultures
Whereas once young women’s feminist activism could be easily identified, today this resistance seems obscure, transitory, and disorganized. In Next Wave Cultures, established and emerging scholars provide an interdisciplinary examination of young women’s multilayered lives. This collection demonstrates that young women have new ways of taking on politics and culture that may not be recognizable under more traditional paradigms, but deserve to be identified as socially engaged and potentially transformative nonetheless. Exploring the ways in which girls' various cultural pursuits are tied to identity formation and relate to issues of class, sexuality, ethnicity, religion, ability, and, gender, Next Wave Cultures highlights both the limitations and opportunities afforded by globalization of youth consumer culture. This valuable collection is a necessary read across disciplines—especially to those in the fields of education, gender and cultural studies, sociology, and psychology.
The Life I Left Behind
Six years ago, Melody Pieterson was attacked and left for dead. Only a chance encounter with a dog walker saved her life. Melody's neighbor and close friend David Alden was found guilty of the crime and imprisoned, and the attack and David's betrayal of her friendship left Melody a different person. She no longer trusts her own judgment, she no longer trusts her friends. In fact, she no longer really has any friends. She's built a life behind walls and gates and security codes; she's cloistered herself away from the world almost entirely. And then, soon after David is released from prison, Eve Elliot is murdered in an attack almost identical to Melody's. With the start of a new police invest...
Game Changers
"Based on the Instagram account @TheUnsungHeroines, a celebration of the pioneering, forgotten female athletes of the twentieth century that features rarely seen photos and new interviews with past and present gamechangers including Abby Wambach and Cari Champion"--
I Wish I Hadn't Eaten That
I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still experience niggling health problems that just won't go away. In this book, Maria Cross identifies twenty common health problems that afflict those she describes as the 'perfectly healthy but not very well.' Do the following sound familiar? • lack of energy...acne...weight gain...food cravings • constipation...poor circulation... diarrhoea... insomnia • bloating...poor memory and/or concentration • frequent colds...mood swings...aching joints • premenstrual syndrome...mild depression • period pain...dry skin and/or eyes • skin rashes...headaches...water retention Just like a nutritional therapy consultation, this book takes you through a step-by step process to help you identify what, from a dietary perspective, might be causing your symptoms. It then gives you the skills to use simple dietary alterations to overcome these symptoms for life-changing effects, so that you can achieve your ultimate goal: total wellness.
Gender Politics in Central Asia
In Zentralasien - Kasachstan, Kirgisien, Tadschikistan, Turkmenien und Usbekistan - führte der nach dem Ende des Sozialismus eingeleitete Umbau in eine politische, ökonomische und kulturelle Krise. Die geschlechtsspezifischen Implikationen dieses Übergangs sind schwerwiegend. Sie manifestieren sich vor allem als Einkommensverluste sowie im Verschwinden von Arbeitsplätzen und sozialer Sicherheit. Zusehends werden Arbeitslosigkeit und Armut feminisiert, patriarchalische Strukturen und Gewalt werden virulent. Die Beiträge dieses Bandes sammeln Material über die Situation in den zentralasiatischen Staaten, um es aus der Geschlechterperspektive und vor dem Hintergrund der Erfahrungen von Fr...
Dead Writers in Rehab
The only thing worse than waking up with the hangover from hell is waking up with a hangover in hell When literary reprobate Foster James wakes up in a strange country house, he assumes he's been consigned to rehab (yet again). But when he gets punched in the face by Ernest Hemingway, he realises there's something different about this place... Is Foster dead? Has his less-than-saintly existence finally caught up with him? After a hostile group therapy session with Hunter S. Thompson, William Burroughs and Samuel Taylor Coleridge, it seems likely. But he still feels alive, especially after he gets laid by Dorothy Parker. When he discovers that the two enigmatic doctors who run the institution are being torn apart by a thwarted love affair, he and the other writers must work together to save something bigger than their own gigantic egos. Set in a place that's part Priory, part Purgatory, Dead Writers in Rehab is a darkly funny tale about the strange and terrible entanglement of creativity and addiction, told by a charming, selfish bastard.
