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More Random Acts of Kindness
A tribute to small individual expressions of kindness that motivate and inspire others includes quotes, anecdotes, and suggestions to promote compassionate living and a gentler world
Random Acts of Kindness
Random Acts of Kindness ─ Inspirational Stories Make a commitment to spread kindness wherever you go. Being kind doesn't cost anything, but it can mean the world to those around you. What if all of a sudden everyone started performing daily good deeds? This inspiring collection presents true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profoundly positive effect in the world. The true stories, thoughtful quotations, and suggestions for generosity in this book will inspire you to live more compassionately and be a kinder person. Join the kindness movement. In 1995, a s...
The Courage to be a Stepmom
Who's taking care of me? Popular author, psychotherapist, mother, and stepmother Sue Patton Thoele has the answer to that question. She offers practical advice and emotional support for women who find themselves in transitional families -- but it's not the usual nuts and bolts advice about such issues as dealing with hostile ex-wives or learning to effectively discipline. Instead, Thoele's book is the first to focus on stepmothers' unique emotional and spiritual needs.
Woman's Way Home
Come Home ~ Body, Self and Soul In this engaging, empowering and honest book, inspirational speaker and facilitator of womens spiritual awakening Leela Francis shares the forests, peaks, and valleys of her wild and wonderful way home. Youll also be moved by the wisdom and stories of her clients who dared to touch deeply into their own rich life tapestries to emerge stronger, more vibrant, and more vividly their true selves. If youre ready to midwife your own rebirth, release the chains of self-judgment, be in authentic dialogue with your body, and find delight in who you are, the Vividly Woman Embodiment System will map out a clear and traceable odyssey for your personal expansion. You will ...
A Blessing in Disguise
Today's greatest luminaries generously share personal stories about their most challenging experience-and provide the healing wisdom that helped them emerge fortified with inner-peace, strengthened faith, and a deeper understanding of life. Features pieces by: Dean Ornish Rachel Naomi Remen Bernie Siegel Joan Borysenko Harriet Lerner Belleruth Naparstek Stephen Levine Martha Beck Dharma Singh Khalsa Daphne Rose Kingma David Whyte Anne Wilson Schaef And Others
365 Simple Pleasures
Daily arts and crafts, recipes, and pampering ideas to nurture your mind, body, and soul all year round. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul. Along with easy daily activities, Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to: Release stress with lavender and rosemary crafts Pamper yourself with a DIY spa day Bake comfort foods like bread and maple candy, and much more
Connecting with Coincidence
We've all experienced or heard of surprising events and unexplainable coincidences—money that seems to come from nowhere, a spontaneous idea that turns into a life-changing solution, meeting our soulmate on a flight we weren't supposed to take, or families being reunited by "accident" after years of separation. Often these coincidences are explained as being controlled by a higher power or pure chance. But for the first time since Carl Jung's work, comes bold new research that explains scientifically how we can identify, understand, and perhaps even control the frequency of coincidences in our everyday lives. Bernard Beitman, a leading expert on Coincidence Studies, proposes a greater pers...
Women of Interest
Funny and Feminist Trivia Women of Interest is a humorous compendium of little known facts about the history, fame, fortunes, fashions, and fictions of the female species–enough to impress your mother and your boss, win arguments with your boyfriends and husbands, and generally know more about your fabulous female self. One of the most fascinating trivia books for women. Did you know that women outnumber men by five to one in shoplifting convictions? Or that researchers at Northwestern University found that men change their minds two to three times more than women? Women of Interest spans history, crosses cultures, ranges from the silly to the salacious to the truly useful and back again. ...
Health Education Ideas and Activities
"Health Education Ideas and Activities" contains these time saving features: Specific ready-to-use assessments for easily building accountability into your teaching; Over 200 handouts and 20 tests; A handy CD-ROM containing all the reproducibles for quick access; A lesson idea finder for quickly locating the content you need.
The Restore-Our-Planet Diet
Are you an environmentalist—championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight loss, disease prevention, and optimal nutrition? This book demonstrates how a plant-based diet directly addresses all these concerns. Dr. Patricia Tallman explains why the most effective action you can take to mitigate climate change, water pollution, rainforest destruction, and water shortages also will enable you to combat diabetes, obesity, cardiovascular disease, and cancer. Several chapters are devoted to illustrating the profound environmental savings that would result from leaving meat and dairy off your menu. For instance, simply replac...
