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The Anglo-Saxon World
The Anglo-Saxon period, stretching from the fifth to the late eleventh century, begins with the Roman retreat from the Western world and ends with the Norman takeover of England. Between these epochal events, many of the contours and patterns of English life that would endure for the next millennium were shaped. In this authoritative work, N. J. Higham and M. J. Ryan reexamine Anglo-Saxon England in the light of new research in disciplines as wide ranging as historical genetics, paleobotany, archaeology, literary studies, art history, and numismatics. The result is the definitive introduction to the Anglo-Saxon world, enhanced with a rich array of photographs, maps, genealogies, and other il...
How to Survive Change You Didn't Ask For
Life Changing Advice for Thriving in a Shifting World "…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger Self Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn't Ask For is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive. Transform your mindset and find success. In today's tumultuous times, it's almost certain that you're grappling with unexpected changes—perhaps a life changing crisis like job ...
A Grateful Heart
Reclaiming the tradition of giving thanks before the evening meal, a collection of 365 blessings, contemplations, and graces from a variety of religious traditions is organized by seasons and includes contributions from religious leaders around the world. 30,000 first printing.
The Power of Patience
Find Joy in a Busy World by Practicing Patience “This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard Carlson, author of Don't Sweat the Small Stuff Bestselling author M.J. Ryan details just what living with patience can bring to our lives and how it can change us for the better. Take a deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life. Slow the rush. Things move at a quick pace in our society,...
This Year I Will...
Learn the secret to making changes that stick Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying –but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Wil . . .l, bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don’t know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don’t realize that f...
Radical Generosity
The bestselling author of Attitudes of Gratitude offers practical advice and inspiring insights into the joys of living generously. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, M. J. Ryan encourages readers to stop giving from what she calls “the ledger sheet mentality” of obligatory gifting and to start giving from the overflow of a loving heart. In Attitudes of Gratitude, M. J. Ryan taught us the inner work of realizing the many blessings we take for granted. Now, in Radical Generosity, she challenges us to find the joy and fulfillment that comes from sharing those blessings with others. Ryan explores what creates generosity, what blocks it, and what practicing it can bring to our lives. She asks us to consider where we are stingy, as well as where we are meant to give. And she reminds us that the giving of time, energy, kind words, loving gestures, and forgiveness may matter more than any amount of money. In her down-to-earth, accessible style, Ryan takes us to the heart of what it means to truly give and shows us how we can experience joy, peace, and fulfillment when we live from a place of generosity.
Giving Thanks
Beautiful photographs and inspiring words that remind us why every day is a gift. Combining the wisdom of her popular book Attitudes of Gratitude with evocative photography, M.J. Ryan explores the many ways of practicing gratitude in our daily lives. When life feels overwhelming, we can easily forget the importance of stopping in the midst of it all and expressing gratitude. Giving Thanks helps us do just that. Through these striking photos and the accompanying text, Giving Thanks reminds us to find the inspirational in the ordinary. Gratitude connects us to others, and feeling gratitude allows us to be our best selves—in good times and in hard times.
Attitudes of Gratitude
“Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, “Gratitude births only positive feelings—love, compass...
The Happiness Makeover
Learn How to Change Your Outlook on Life From one of the Creators of the New York Times bestselling Random Acts of Kindness series, M.J. Ryan teaches you the power of positive thinking. Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s Happiness Makeover shows you how to transform your mindset so that you can face any difficult challenge thrown your way. We all want the things that we are sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just not really happy person we always were. Do th...
Trusting Yourself
Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach. We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust. In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.
