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An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated obj...
An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated obj...
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An exploration in using somatic awareness to increase dynamic supple movement"--T. p
Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of "body" in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the reader on a journey toward reengaging with life's creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities. Employing biomorphic and embryonic paradigms, Koch redefines psoas as smart, expressive tissue that is both elemental and universal. Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all readers to nourish integrity and claim self-efficacy as creative and expressive individuals.
This volume is a collection of fourteen essays by leading philosophers on issues concerning the nature, existence, and our knowledge of animal minds. The nature of animal minds has been a topic of interest to philosophers since the origins of philosophy, and recent years have seen significant philosophical engagement with the subject. However, there is no volume that represents the current state of play in this important and growing field. The purpose of this volume is to highlight the state of the debate. The issues which are covered include whether and to what degree animals think in a language or in iconic structures, possess concepts, are conscious, self-aware, metacognize, attribute states of mind to others, and have emotions, as well as issues pertaining to our knowledge of and the scientific standards for attributing mental states to animals.
In each of our experiences, we come into this realm of being with a very limited remembrance or consciousness of the reality of who and what we truly are, both on an individual and collective basis. We are thrust, headlong into a world full of other beings that suffer from this same truth amnesia. From here, we start the journey of our true self remembrance. A journey of our own creation, of life experience divinely designed to lead us back to the home that we only believed we left. Back, to the internal knowing of our connection to all of life. All of creation, that collectively make up this creative force from which we are fooled into believing we are separate fromthat which we call God. The journey of creation. The journey that is ever changingbut never ending.
Are humans born good? Or do children learn to be moral? Where do concepts like "democracy" and "atom" come from? This volume documents ground-breaking answers to these questions from developmental psychology, including new science on language, morality, causal explanation, and children's understanding of time, numbers, and other minds.
The latest techniques and advances in the field ... cutting-edge clinical and surgical knowledge ... a clear, bulleted format ... it all adds up to the fully revised 2nd Edition of Core Knowledge in Orthopaedics: Foot and Ankle. Perfect for exam review or in preparation for rotations or a challenging clinical case, this easy-to-use resource is designed for busy orthopaedic residents and fellows as well as practitioners who want a quick review of the foot and ankle. - Brings you fully up to date with current techniques and advances in the area of foot and ankle, including new developments in orthotics, ankle fractures, Achilles injuries, and more. - Features a new, full-color design throughout, plus new chapters on Hallux Rigidus and Sesamoid Pathology and Osteochondral Lesions of Talus. - Presents new and fully revised information in a bulleted, templated format, with summary tables that help you find and retain key information. - Includes key facts for quick review and selected references for further reading in every chapter. - Shares the knowledge and experience of two experts in the field, Drs. Justin K. Greisberg and J. Turner Vosseller.
This book provides a detailed review of state of the art knowledge on critical care topics as well as the latest research findings. It covers the core aspects in excellent detail, but is not so comprehensive as to make its daily use unfeasible. For each condition considered, discussion of the pathophysiology is integrated with observations on diagnosis and treatment in order to allow a deeper understanding. The book is scientifically based, with extensive references to published research. This will allow readers to investigate their individual interests further and will enable physicians to justify measures by providing a coherent, evidence-based strategy and relevant citations where needed. Core Knowledge in Critical Care Medicine will appeal to experienced practitioners as an aide-mémoire, but will also be of great value to a wide range of more junior staff wishing to complement their background knowledge with important facts applicable to everyday practice.