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Wonderfully Made
From the moment Hugh Dermott O'Connor""later to become Francis Joel Smith""was conceived, God's perfect plans for his life were already in motion. Born with Treacher Collins syndrome, a rare genetic disorder that affects the formation of the face during the first trimester of pregnancy, Infant Hugh's face was so severely deformed emergency surgery was performed moments after his birth just so he could breathe. Soon thereafter, he was deemed deaf and retarded. If Infant Hugh survived, it was believed he was destined to live out his life inside the walls of an institution. Yet his medical team fought valiantly to save this helpless infant's life. The LORD had other plans. Decades earlier, his ...
Why Has Nobody Told Me This Before?
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith 'A brilliant book' Steven Bartlett, Diary of a CEO podcast 'Full of sound, helpful advice with life skills, from building confidence to managing stress' Sunday Times AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr...
Reliability, Maintainability and Risk
Reliability, Maintainability and Risk: Practical Methods for Engineers, Eighth Edition, discusses tools and techniques for reliable and safe engineering, and for optimizing maintenance strategies. It emphasizes the importance of using reliability techniques to identify and eliminate potential failures early in the design cycle. The focus is on techniques known as RAMS (reliability, availability, maintainability, and safety-integrity). The book is organized into five parts. Part 1 on reliability parameters and costs traces the history of reliability and safety technology and presents a cost-effective approach to quality, reliability, and safety. Part 2 deals with the interpretation of failure...
The Preservation and Maintenance of Living Fungi
This second edition has been extended to include new information and developments in the preservation of fungi but maintains the coverage of methodology as presented in the first edition published in 1983. The book enables readers to select suitable preservation procedures for their purposes, gives information on the growth and maintenance of fungi and provides the background to manage a collection of microorganisms both safely and effectively. The methods described are those in operation or experimented upon at IMI, and cover the simple to the more complex techniques. The methods listed are of use in all situations where living cultures of fungi are required, from teaching and research to industry and technology.
Clean & Lean
The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!
The World Beneath
Meet the world's most fascinating sea creatures—see the lives and curiosities of colorful fish and coral reefs—this spectacular volume has more than 300 color photos and extraordinary text from a leading marine biologist and underwater photographer, and the international expert on seahorses. In this richly informative volume, brimming with new discoveries and more than three hundred colorful images of jaw-dropping fish and coral reefs, you'll swim in the Atlantic, Pacific, and Indian Oceans; you'll be dazzled in the Coral Triangle and amazed in Triton Bay. Up close you'll meet the Cenderawasih fairy wrasse, with its florescent yellow streak; the polka-dot longnose filefish; and the multi...
