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Exercise Prescription
  • Language: en
  • Pages: 212

Exercise Prescription

A case study approach to exercise prescription, presenting the information needed to prepare for certification by the ACSM. Topics covered include: the adoption of VO2 reserve as the basis for writing exercise prescriptions; and prescribing exercise to special cases such as pregnant women.

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
  • Language: en
  • Pages: 883

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.

Metabolic Calculations, Simplified
  • Language: en
  • Pages: 120

Metabolic Calculations, Simplified

At last here's a simplified version of the ACSM metabolic equations and an easier way to solve them. Drs. Swain and Leutholtz provide straightforward formulas for figuring the caloric expenditure, or oxygen consumption during walking, running, stationary cycling, and bench stepping. This handy reference also shows how to apply the equations to other pieces of exercise equipment, calculate heart rate prescriptions, and estimate maximal oxygen consumption from exercise tests. In addition to simplifying difficult math problems without sacrificing the underlying content of the equations or the accuracy of their answers, the authors reinforce their formulas with many sample problems and case studies.

A Consequential Life
  • Language: en
  • Pages: 738

A Consequential Life

  • Type: Book
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  • Published: 2022
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  • Publisher: Unknown

Shortly before David Lowry Swain's thirty-second birthday, the North Carolina General Assembly elected him the state's twenty-sixth governor. He remains its youngest. In the context of his time he was an activist executive, prodding the state to develop its infrastructure, thereby promoting economic development, which in turn would sustain universal public education (although then for white males only). As Swain's constitutionally limited time as governor was expiring, The University of North Carolina trustees elected him its president. He would occupy the position until shortly before his death almost thirty-three years later. Under Swain's leadership the University would grow to be second ...

Merchant Vessels of the United States
  • Language: en
  • Pages: 1270

Merchant Vessels of the United States

  • Type: Book
  • -
  • Published: 1930
  • -
  • Publisher: Unknown

None

Merchant Vessels of the United States...
  • Language: en
  • Pages: 1314

Merchant Vessels of the United States...

  • Type: Book
  • -
  • Published: 1932
  • -
  • Publisher: Unknown

None

Farm Your Training Day
  • Language: en
  • Pages: 279

Farm Your Training Day

Adaptive fitness doesn't revolve around someone else's contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.

Report of the Year
  • Language: en
  • Pages: 1132

Report of the Year

  • Type: Book
  • -
  • Published: 1851
  • -
  • Publisher: Unknown

None

Annual Report - American Board of Commissioners for Foreign Missions
  • Language: en
  • Pages: 790
Exercise Prescription
  • Language: en
  • Pages: 204

Exercise Prescription

A case study approach to exercise prescription, presenting the information needed to prepare for certification by the ACSM. Topics covered include: the adoption of VO2 reserve as the basis for writing exercise prescriptions; and prescribing exercise to special cases such as pregnant women.