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Presents recipes for a wide variety of American Indian foods, with descriptions of wild plants and explanations of how to harvest and use them.
From clambakes to wild strawberry bread, this practical primer on natural foods not only provides recipes for varied Native American dishes but also describes uses of ceremonial, medicinal, and sacred plants. 147 illustrations.
Provides a month-by-month guide to traditional Native American festivals and cuisine
American Indian Healing Arts is a magical blend of plant lore, history, and living tradition that draws on a lifetime of study with native healers by herbalist and ethnobotanist E. Barrie Kavasch. Here are the time-honored tribal rituals performed to promote good health, heal illness, and bring mind and spirit into harmony with nature. Here also are dozens of safe, effective earth remedies--many of which are now being confirmed by modern research. Each chapter introduces a new stage in the life cycle, from the delightful Navajo First Smile Ceremony (welcoming a new baby) to the Apache Sunrise Ceremony (celebrating puberty) to the Seminole Old People's Dance. At the heart of the book are more than sixty easy-to-use herbal remedies--including soothing rubs for baby, a yucca face mask for troubled skin, relaxing teas, massage oils, natural insect repellents, and fragrant smudge sticks. There are also guidelines for assembling a basic American Indian medicine chest.
The American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find: • Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands • A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions • Easy-to...
Loving relatives make a dream catcher to hang above the bed of a little girl.
Stories, legends, poems, word lore, and folktales; projects; activities and games; and recipes of Native American peoples.
Ancient Mound Builders created thousands of sacred earthen structures all across America. These native Indian cultures flourished for 4000 years before the first settlers came, creating mysterious giant earthen shapes of birds, bears, snakes, and alligator mounds, along with great conical mounds that held the bones of their leaders and loved ones. Who were these sophisticated and spiritual ancient people? They were talented shamans, farmers, hunters, fishermen, artists, and midwives who held special reverence for Mother Earth. Learn more about them and see some of their amazing artistic achievements inside The Mound Builders of Ancient North America. Study a detailed TimeLine that helps to place everything in exact perspective. See what was also happening elsewhere in the world during the Mound Builders heydays. Surprising fetes of engineering and geographic earthworks remind us that these ancient cultures held impressive worldviews.
A child and older person of the Seminole Native American tribe of Florida talk about their history, culture, and festivals.
This informative and beautifully illustrated barn companion teaches you how to combine and use herbs most effectively for your horse’s benefit. Learn what herbs have been used traditionally for which ailments and how to make your own salves, tinctures, braces, and sprays. Praise for Equine Herbs & Healing: “Equine Herbs & Healing is a must-have resource.” – Equine Wellness Magazine “A great gift.” – Natural Horse Magazine Horses of the past were free to roam on large acreages and commonly sought out the wild herbs and other native medicinal plants they needed to stay properly conditioned. Modern horses rely on their human owners to supply the herbs they need to keep their bodies strong and healthy. The herbalists at Earth Lodge Herbals have brought together years of herbal experience to bring you this Earth Lodge Guide to Horse Wellness: Equine Herbs & Healing, giving you all the tools you need to maintain your horse the natural way.