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The Kindness Workbook
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about what other people think. Add in exams, interviews, relationships, social media, peer pressure, celebrity culture and everyday stressors, and it's no wonder our wellbeing can take a nosedive. The Kindness Workbook is a modern-day guide to help people navigate such complex times and combines amazing ideas and practices from a variety of therapies including: Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Th...
The Compassionate Mind Workbook
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It dra...
Working with Client Experiences of Domestic Abuse
This edited volume shares relevant theory and practical strategies to support counsellors to work effectively with those who have experienced domestic abuse. The effect of relational and other abuses can impact an individual’s ability to engage with family, friends, counsellors or other professionals trying to support them due to reduced ability to trust and the impact of complex trauma. Helping someone to recover requires specific knowledge and skills, not usually part of a standard professional training program. This book acts as a training manual, providing an overview of what clients need at different stages of recovery. It contains chapters written by staff who deliver counselling and...
Supervising and Assessing Student Nurses and Midwives in Clinical Practice
Supervising and Assessing Student Nurses and Midwives in Clinical Practice is a practical guide for healthcare practitioners responsible for the supervision and assessment of students. The book is designed to help practice supervisors and practice assessors: to identify and plan for a range of learning opportunities to consider what is possible for learning and assessment in their area to get ready for and deliver the best learning experiences that they can to prepare students for their role as future nurses and midwives. Activities, top tips, examples and scenarios all help the reader to set the principles in context and to support students in achieving the NMC’s standards of proficiency....
Counselling Psychology
A complete introduction to the theory and practice of contemporary counselling psychology An excellent resource for students at undergraduate or graduate level, Counselling Psychology: A Textbook for Study and Practice provides valuable insights into the key issues associated with theory and practice in this field. The contributors represent a diverse array of approaches, reflecting the rich diversity within the area, and care is taken to avoid favouring any one approach. The book begins with an overview of the historical and philosophical foundations of counselling psychology, before taking a detailed look at major therapeutic approaches and exploring issues associated with specific client ...
The Compassionate Mind
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
A Therapist’s Guide to Private Practice
This book is a comprehensive guide to setting up, running and growing a successful private therapy practice that resonates with your values and professional goals. Guiding you through every detail, from making the initial decision to set up your own private therapy practice to scaling your practice, this guide will support you in overcoming the common challenges you may encounter. It is filled with practical exercises, templates and checklists, including business planning actions at the end of each chapter so you can craft your first business plan. Ensuring you have a solid foundation and can shape a private therapy practice that meets your financial and personal needs while reflecting the passion that led you to your profession. A motivational and inspiring read for therapists, psychotherapists, coaches, and counselors. Get ready to turn your dream into reality and create something profoundly impactful and uniquely yours.
Challenges in Mental Health and Policing
Police officers deal with mental illness-related incidents on a daily basis. Ian Cummins explores policy failures, and considers how the individuals in police officers' care should be supported by community mental health agencies.
Tomorrowmind
"As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our careers. Now, Tomorrowmind provides ... plans and actionable advice for facing the uncertain future of work, ... [offering] key skills on everything from resilience and innovation to social connection and foresight"--
Welfare and Punishment
From Margaret Thatcher’s first government to austerity politics, Ian Cummins traces changing attitudes to imprisonment and the social state. With fresh insights and critical thinking, he demonstrates how increasingly punitive approaches to crime and welfare have shaped the neoliberal economy and created stigma around those living in poverty.
