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The Reset Plan
The Reset Plan: Lose the Secrets, Lose the Excuses, Lose the Weight is different from other diet books. This is not a gimmicky plan that promises extreme weight loss. It is a safe, sane, holistic plan to lose weight in a way that lasts. Shanna Ferrigno not only provides detailed plans for food and exercise, but does so in a context of getting the reader to understand why they have let themselves get out of control in the first place. Through an analysis of common "secrets" that she and her clients have carried and used as excuses to keep from optimizing their health, she offers specific advice and course correction for people who are struggling, and does so in the motivating and enthusiastic...
Horse Latitudes
Readers follow in the search for a beautiful but amoral woman by a husband who is determined to redeem her. In a series of dazzling flashes from the Southern California underworld, an extraordinary carnival of characters appears.
Training for Speed, Agility, and Quickness, 3E
The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.
Prayers for the Assassin
SEATTLE, 204. The Space Needle lies crumpled. Veiled women hurry through the streets. Alcohol is outlawed, replaced by Jihad Cola, and mosques dot the skyline. New York and Washington, D.C., are nuclear wastelands. At the edge of the empire, Islamic and Christian forces fight for control, and rebels plot to regain free will....
Avengers
Collects Avengers (2016) #675-690. When the Earth is stolen, it triggers the end of an era for its Mightiest Heroes! The sky burns while mysterious cosmic objects crash down from above, wreaking havoc across the world! The Avengers are the last line of defense against the forces threatening to tear their planet apart including Thanos Black Order and the new Lethal Legion! So its time to assemble like never before! The teams you know and love from AVENGERS, UNCANNY AVENGERS, U.S.AVENGERS and OCCUPY AVENGERS come together to face a mysterious threat beyond any theyve ever known in a truly epic adventure! Heroes will fall! Icons will return! And prepare to meet the newest original Avenger: Voyager! Who is she, where has she been and why dont you remember her?
Sergio Oliva the Myth
Sergio Oliva, The Myth, the only man to have ever won the Mr. Olympia title uncontested. Now at last Oliva tells all. His early childhood, his daring escape from a communist country to gain his freedom, and how he developed his once in a lifetime, out of this world, Herculean and powerful body with perfect symmetry and mind blowing proportions that made him the most muscular and incredible body of all time. Learn the facts behind the world s most prestigious and famous contests. Get a front row seat as Sergio describes his confrontations with Arnold Schwarzenegger. Nothing is held back as Sergio speaks his mind. Sergio discusses Bodybuilding Politics, Drugs and more. Find thrilling action and suspense, unlike any other bodybuilder s book. and Maximum Muscle Development A Seminar with Sergio-Over 100 Q & A s Sergio Oliva s Training Secret Routines Steroids-GH, Interaction of Growth Hormone Get in Shape Routines for Women The Myth s Health Recipes Greeks had Hercules bodybuilding has Sergio! Denie Photographer/Editor Sergio Oliva is to bodybuilding what Babe Ruth is to baseball. Lee Labrada Pro Champion A complete package of mass, symmetry, and definition! Jay Cutler Mr. Olympia
Make a Fitness Plan
Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide gives students a broad introduction into the world of health and fitness, and in doing so, takes away some of the fear and power that may accompany some of these body changes.
Unfit, Unhealthy and Unwell
You try to do all the right things to be fit and healthy. The gargantuan fitness, health, and wellness industry is supposed to be based on the premise that it helps others. Yet the obesity epidemic is still on the rise in first-world countries. The countless useless supplements, gadgets, programs, and books that claim to know the 'truth' have seeped into our very culture. That's why in Unfit, Unhealthy & Unwell a group of acclaimed industry veterans, renowned medical doctor Ari Bernstein, and international award-winning consumer psychologist Nia Williams finally reveal the tricks of the trade. These experts offer their candid opinions in a set of easy-to-read hard-hitting essays. Learn about the dark depths of the industry to protect yourself, and learn how it moves forward from here...
The Hustle Code
The intention of The Hustle Code book project is to inspire other Latinos to think bigger and reach higher than ever before. In this book, we peel back the curtains and share a unique point of view from 10 remarkable Latino role models as they write about their humble beginnings and the action they took to get them closer to their personal goals. Every story in this book is unique, yet they are similar in their message about personal challenges. Everyone faces obstacles and these authors are no different. The authors want to share what they do to get over the daily challenges that life puts in their way to test their will and character. We are now living in the most exciting times for all Latinos as we are growing in numbers and uniting towards a better future for our children regardless of what the media wants you to believe. We trust that you will enjoy and most importantly to take action and move towards what is possible. We thank you for your support and look forward to seeing you grow!
Hulk Vol. 2
When Bruce Banner sets out to find the Red Hulk he doesn't expect his search will lead him to Sin City, Nevada. And imagine his surprise when he arrives to discover the unbridled carnage a pack of Wendigos can unleash! Las Vegas buffets will never be the same! Plus: no matter what size, shape, color, or sex, Hulks don't take kindly to being on the wrong side of a beating. Armed with an arsenal of advanced S.H.I.E.L.D. weaponry and itching for payback, She-Hulk's Lady Liberators have one goal: Subdue the Red Hulk, and make him pay in the process. All this plus a special KING-SIZE spectacular with MORE smashing, bashing, trashing, and clashing than should be allowed by law! Collects Hulk (2008) #7-9 & King-Size Hulk #1.
