Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
The Science of Deep Sleep, Towards Success
"The Science of Deep Sleep, Towards Success" is a groundbreaking book that reveals the crucial importance of sleep in optimizing health and performance. Written by Gian Mario Migliaccio, Associate Professor at the University of Rome San Raffaele and Scientific Populizer, the book unveils sleep as the most effective supplement we can give to our body. Human potential, whether athletic or intellectual, is compressed if the body's sleep needs are not respected. This valuable guide emphasizes the importance of sleep in protein synthesis, energy restoration, memory consolidation, mood management, and much more. Whether you are athletes seeking to maximize performance, managers needing to solve co...
La Scienza del Sonno Profondo, per vincere.
"La Scienza del Sonno Profondo per Vincere" è un libro rivoluzionario che rivela l'importanza cruciale del sonno per ottimizzare la salute e le prestazioni. Scritto da Gian Mario Migliaccio, Professore Associato all'Università di Roma San Raffaele e Divulgatore Scientifico, il libro svela il sonno come l'integratore più efficace che possiamo dare al nostro corpo. Il potenziale umano, sia esso atletico o intellettivo, viene compresso se non si rispetta la necessità di sonno dell'organismo. Questa guida preziosa sottolinea l'importanza del sonno nella sintesi proteica, nel ripristino dell'energia, nel consolidamento della memoria, nella gestione dell'umore e molto altro. Indipendentemente ...
La Cencia del Sueño Profundo, hacia el éxito
"La Cencia del Sueño Profundo, hacia el éxito" es un libro revolucionario que revela la importancia crucial del sueño para optimizar la salud y el rendimiento. Escrito por Gian Mario Migliaccio, Profesor Asociado en la Universidad de Roma San Raffaele y Divulgador Científico, el libro desvela el sueño como el suplemento más efectivo que podemos dar a nuestro cuerpo. El potencial humano, ya sea atlético o intelectual, se ve comprimido si no se respeta la necesidad de sueño del organismo. Esta valiosa guía enfatiza la importancia del sueño en la síntesis de proteínas, en la restauración de la energía, en la consolidación de la memoria, en el manejo del estado de ánimo y mucho m...
Multidisciplinary Approach to Osteoporosis
This book describes in detail the multidisciplinary management of osteoporosis, providing readers with a thorough understanding of the rationale for a multidisciplinary approach and with the tools required to implement it effectively. The emphasis is on a translational approach, starting from basic concepts and fundamental mechanisms of the pathology and clinical morbidity. Experts in the field discuss the full range of relevant topics, including the significance of physical activity, nutritional strategies, and pharmacological treatment. Put another way, the book covers all aspects from the bench to the bedside. Physicians, scientists, and postgraduate students will all find it to be invaluable in understanding the causes and optimal management of osteoporosis, the incidence of which is increasing rapidly as populations age.
Key Metaphors for History
This book casts a fresh look at what to date has been a relatively unexplored question: the enormous value and usefulness of the metaphor in the understanding and writing of history (and at the historical culture reflected by these metaphors). Mapping a wide range of tropes present in historiography and public discourse, the book identifies some of the key metaphorical resources employed by historians, politicians, and journalists to represent time, history, memory, the past, the present, and the future and examines a selection of analytical concepts of a temporal nature, built upon unmistakeably metaphorical foundations, such as modernity, event, process, revolution, crisis, progress, decli...
El alcaraván
None
Science and Application of High-Intensity Interval Training
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
New Neapolitan Cinema
The New Neapolitan Cinema provides close analysis of the whole of this movement, which stands as one of the most vital and stimulating currents in contemporary European Cinema.
Giambattista Basile's The Tale of Tales, Or, Entertainment for Little Ones
The first unabridged English translation taken directly from Basile's monumental Lo cunto de li cunti (1634-1636), this edition is fully annotated and illustrated, with an extensive bibliography.
