Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
A Pocket Coach: The Positivity Coach
A Pocket Coach: The Positivity Coach is full of practical detail and exercises to help the reader learn about how to create a more positive outlook and strengthen their resilience by setting positive intentions.
The Power of Ancient Wellness
Do you want to reduce stress, ease burnout, boost your energy and immunity but don't know where to start? Look no further than the power of ancient wellness. The ancient world moved to a different rhythm. It was slower, more mindful and closely attuned to nature. The result? A harmonious connection between mind, body and spirit. Together with Gill Thackray, mindfulness teacher, coach and performance psychologist, learn the art of ancient healing: the perfect remedy for modern living. Featuring over 25 nature-based activities, discover how to improve your sleep, boost your energy and treat everything from anxiety to the common cold and much more. Explaining the science behind what our ancesto...
A Pocket Coach: The Mindfulness Coach
A clear and concise guide to mindfulness by a qualified mindfulness teacher.
The Manifestation Colouring Book
The first step of your manifesting journey starts today. Pick up your pens, crayons or paints, and get ready to see your dreams unfold. As you fill in these colouring pages, you will begin to notice signs, messages and positive coincidence appearing in your life exactly when you need them. Watch them unfold... When you manifest, you create a specific vision that you want to bring into your physical reality. By intentionally shifting your mindset to match your soul's true journey, you'll begin to call in the law of attraction. You can manifest in any area of your life. Purpose, health, love, relationships, being kinder, wealth, making a difference in the world, healing yourself or healing the planet. The choice is yours.
How to Manifest
None
The Manifestation Journal
The practice of manifesting - inviting the law of attraction into your life - is a transformative journey. This powerful journal is full of affirmations,prompts, inspirational ideas and tips to help you achieve your potential. The Manifestation Journal will help you to take daily action to make your dreams come true. A self-discovery journal like no other, you will learn how to rise above your fears and to bring abundance into your life, whether it be love, money, friendship or more. We all have untapped potential and Gill Thackray, mindfulness teacher, coach and psychologist will show you how to unlock your power and accelerate your manifesting goals. Featuring step-by-step advice, and space to fill in your own progress, Gill will guide you through the essential tools you need to manifest; from the magic of scripting to the power of the 369 method and setting your intentions, as well as the importance of visualization, reflecting, gratitude and more. This is the only journal you need to create the reality you desire. Connect with yourself, go after your dreams and discover the life-changing power of manifesting.
Your 10-Minute Wellness Journal
Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Learn how to cultivate wellness by focusing on the connection between your mind, body, and soul. With quick and easy activities inspired by the natural world, as well as simple guided prompts, this thoughtfully crafted journal will help you to create a healthy balance in all aspects of your life and find your purpose. By taking just 10 minutes a day, you can forge a better mind-body-soul connection. Gill Thackray, mindfulness coach, will show you how to tune into yourself and unlock self-care strategies to create healthy habits and routines to honour yourself, from head to toe. Awaken your wellness potential with traditional remedies, essential practises and evidence-based activities you can do every day. Whether you are wanting to feel energized again, or needing to find peace and calm, this essential companion will guide you towards your goals. You don't need experience to get started, just pick up a pen and start your journey to wellness today.
Physical Activity and Health
The human body is designed for activity. For most of our history, physical activity was required for survival, but technological advances have eliminated much of the need for hard physical labor. As our activity levels have dropped, it has become clear that a physically inactive lifestyle can lead to a host of health problems. Physical Activity and Health, Second Edition, provides a comprehensive treatment of the research on the benefits of a physically active lifestyle in comparison with the harmful consequences of physical inactivity. Written by leading scientists from the United States, Canada, Europe, and Australia, Physical Activity and Health, Second Edition, brings together the result...
How to Manifest
Harness the law of attraction and transform your reality with this practical, accessible guide to manifesting your dreams. Your existence is a vital part of the universe. That can be difficult to remember when navigating overscheduled days full of uncertainty. Throughout the centuries, people have changed their lives by transforming how they think about themselves and their abilities. Through simple, thoughtful exercises that restore your purpose, How to Manifest shares modern practices rooted in ancient philosophies that can turn your life into the one you seek. Whether setting your intention, creating your vision, or reframing your habits, this beautifully illustrated guide provides action...
Live the Lizzo Way: 100% That Book You Need
A celebration of Lizzo’s love and light. We all want a bit more Lizzo in our lives!
