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Happiness and How It Happens
Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature. Author Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. This simple act of meditation is as unintimidating as it is effective. Even those completely new to meditation will feel the effects of mindfulness meditation immediately, and have their inner happiness flourish.
Buddha's Brain
Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson—now celebrating 15 years in print with more than 500,000 copies sold! Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s...
The Happy Buddha
How can Buddhism be helpful for people in the West? We learn the most important techniques of thought work, feeling work and meditation. We find the way to ourselves and to a happy life.
Laughing Buddha
The book talks about the spirit of the Laughing Buddha which is a state of ultimate relaxation, happiness and contentment. Sakshi Chetana brings in this book the rare combination of ancient Buddhist wisdom and its practical use in our daily lives in the modern world for living in joy. Buddha has had an immeasurable influence on the human race. The Laughing Buddha is a practical aspect of the Buddha, who, after enlightenment, showed us the way to a euphoric living right in the middle of our daily chores and responsibilities. In other words, Sakshi has brilliantly introduced the wisdom of Buddhism for ecstatic living in a market-place. This book wonderfully explores the legends and lessons from the life of Laughing Buddha, whose spirit we can imbibe for a delightful living. Lucidly and beautifully written, the Laughing Buddha" contains the wisest spirit of Buddhism in a readily understandable and accessible form, often in a question-answer format, for even those, who are new to Buddhism. The book is an enjoyable read for everyone who aspires to live a joyful and meaningful life.
Vastu Shastra: for a Healthy, Prosperous and Happy life
“Vastu Shastra: for a Healthy, Prosperous and Happy life” is an in-depth study of the ancient Indian Science of Vastu Shastra. This book unearths the various Vastu principles and practices of constructing houses, buildings or workplaces in such a way that there is a harmonious balance between the structure, the nature and the various energies. This book will help you to: Create homes, buildings or any new structure in compliance with Vastu; Make your existing homes or flats Vastu compliant including decorating the interiors of the house by ensuring placement of various things as per Vastu; Understand ways to help working professionals to make their workplaces Vastu compliant. This book is a one stop shop as it explains in simple words the various rules and tools for the identification and correction of various Vastu defects. Though very clearly, we want to strongly iterate that Vastu is not a replacement for hard work, it is just that one’s hard work and efforts will be fruitful and yield the desired results if one’s home and workplace are in compliance with Vastu principles.
1325 Buddhist Ways to Be Happy
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
More Than Happiness
'This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.' - Stephen Batchelor, author of After Buddhism and Secular Buddhism Modern readers tend to think of Buddhism as spending time alone meditating, searching for serenity. Stoicism calls to mind repressing our emotions in order to help us soldier on through adversity. But how accurate are our popular understandings of these traditions? And what can we learn from them without either buying in wholeheartedly to their radical ideals or else transmuting them into simple self-improvement regimes that bear little...
A Monk's Guide to Happiness
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how m...
Buddha's Möbius Strip
1. Now mankind is fighting against the Corona virus. Everyday a lot of people are dying, dead, and suffering by the Corona virus circulating the world. Heavier suffering and burden are given to the economical weak. This is a very serious problem to be solved soon. However, it is only a small tip of big problem we are facing today. The more serious and hard-to-solve problem like Gordian knot is the environmental problems of earth revealing the symptoms such as the marine pollution, destruction of forest, desertification, climatic change, and so on, accelerated by the financial capitalism and tribal egoism. As philosopher Nietzsche said, mankind becomes the disease of earth. At this rate, Homo...
How To Bring Up Happy Children
What is the one thing every parent wants for their child? The universal answer: To be happy. How to Bring Up Happy Children, based on the Gross National Happiness principles of the small Himalayan Kingdom of Bhutan, is about bringing life transformative changes to young families. Saamdu Chetri uses his decades of experience in working with Bhutan's Gross National Happiness concept, and disseminating its principles to the world, to explain how parents who are content and grounded in the nine domains of human existence, enable the raising of happy children who have the natural ability to live in harmony with themselves, others, nature, and the greater universe. From young couples preparing for...
