Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Sex Without Pain
None
Girl Boner
In a culture where female empowerment is used to sell everything from sex toys to soap, most sex education continues to bypass pleasure. The results are stark; we've grown accustomed to slut- and prude-shaming and allowed others to dictate how a "good girl" is meant to feel, act, and look. In Girl Boner: The Good Girl's Guide to Sexual Empowerment, August McLaughlin offers an inclusive, unfiltered blend of personal narrative and practical tips on relationships, solo play, journaling, gender issues, and more. From the perks of "Jilling off" to the 7 types of 'gasms, Girl Boner will "empower you to own your sexual self and enjoy ... your whole life a great deal more."
Beating Endo
From two of the world's leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she's often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing--even within the med...
Pediatric Incontinence
Pediatric incontinence: evaluation and clinical management offers urologists practical, 'how-to' clinical guidance to what is a very common problem affecting up to 15% of children aged 6 years old. Introductory chapters cover the neurophysiology, psychological and genetic aspects, as well as the urodynamics of incontinence, before it moves on to its core focus, namely the evaluation and management of the problem. All types of management methods will be covered, including behavioural, psychological, medical and surgical, thus providing the reader with a solution to every patient's specific problem. The outstanding editor team led by Professor Israel Franco, one of the world’s leading gurus ...
7 Steps to Pain-Free Sex
This book was written for you, if you experience vaginal tightness or suffer from vaginismus, vulvodynia, sexual pain after giving birth, vaginal stenosis after radiation of the pelvis, pain after gynaecological surgery and other conditions concerning chronic pelvic pain. The main part of this book is an easy to follow program to overcome these conditions. In 7 simple steps you will learn how to overcome successful sexual pain, vaginismus or chronic pelvic pain using empowering exercises. You'll learn how you activate, train and relax the pelvic floor, the muscles that surround your vagina. You’ll learn a short but effective relaxation technique, the progressive muscle relaxation. After th...
Evidence-Based Physical Therapy for the Pelvic Floor
Bridging the gap between evidence-based research and clinical practice, Physical Therapy for the Pelvic Floor has become an invaluable resource to practitioners treating patients with disorders of the pelvic floor. The second edition is now presented in a full colour, hardback format, encompassing the wealth of new research in this area which has emerged in recent years. Kari Bø and her team focus on the evidence, from basic studies (theories or rationales for treatment) and RCTs (appraisal of effectiveness) to the implications of these for clinical practice, while also covering pelvic floor dysfunction in specific groups, including men, children, elite athletes, the elderly, pregnant women...
Sew Liberated
Resurrecting the art of applique--a technique in which pieces of fabric are sewn onto clothing, bags, quilts, and other creations--this enlightening resource provides today's generation of "sewists" with a technique that can be combined with embroidery, beadwork, buttons, ribbons, and more to imbue works with a creative and personal style. Ideal for those with some sewing experience looking to break away from the restrictions of traditional patterns, this guide offers the details for both hand and machine applique techniques, as well as a history of applique and how it was rediscovered in the fiber arts. Featured are 20 modern, stylish sewing projects ranging from aprons, skirts, pillows, and totes to a duvet cover, wall clock, blouse, baby quilt, and scarf. With step-by-step instructions, color photographs, and comprehensive how-to embroidery instructions, this is an all-in-one resource and guide.
The Interstitial Cystitis Solution
The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.
Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
