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Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
Bands, bonds, and affections -- Secession all the way down : libertarians opt out -- "A slave republic" : secession and southern slavery -- White devils and Black separatists -- "Dykes first" : lesbian separatism in America -- Exodus as secession : achieving God's terrestrial kingdom.
When an accidental discovery in South America leads to a lifetime pact between total strangers, only one among them takes the promise to heart and hands it down to his next generation. Driven by an intense desire to unleash the secrets that lie inside the mysterious cylinder given to him by his infamous father, one man starts a chain reaction of events that draws the attention of the F.B.I. , C.I A. and a cadre of governmental security agencies from around the globe. Brenda Tyler-Crane disrupts her dead end job at the C.I.A. when her best friend disappears without a trace. Within days, several international kidnappings occur which seem to tie total strangers to the cause of his disappearance. Soon after all the hostages are found, a new discovery shocks the world’s scientific community and leaves the most eloquent among them holding the keys to the future of mankind and totally lost for words. The Cylinders is the first in a series of Brenda Tyler-Crane stories.
"A record of grants" [in New Hampshire]: 1893, p.[5]-58.