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Finding Peace Within Shattered Pieces
"An approach that would empower the individual to come through their blocks, rise out of the darkness of despair, and live a life filled with positive self-worth and joy" - Shiv Charan Singh. Former London Detective Police Officer, Simranjeet Kaur combines the necessary awareness, clarity, and commitment to offer the reader a healing journey with the support of yoga and meditation. The book consists of a 40-day program with diverse types of yoga and meditation, so people can practice at home and gently allow their healing journey to begin and develop. It also brings key information about sexual violence, what to do when witnessing or suffering first-hand; how to seek professional help; and find support from legal entities. It's a gentle and compassionate tool for anyone who has suffered from any kind of sexual violence, as well as post-traumatic stress and secondary traumatic stress. The 40-day program works to remove body blocks, release fear and accumulated stress, tune the liver, kidneys and adrenal glands, open the heart and develop trust. It can also be a great resource for trainers and teachers when developing special programs for their students.
The 21 Stages of Meditation
The 21 Stages of Meditation clarifies the process and outlines the steps toward your own progress in meditation. Defined by Yogi Bhajan and elucidated by Gurucharan Singh, "The 21 Stages of Meditation" is a key work in deepening your understanding and experience of meditation. Ranging from Upset and Boredom to Humility, Graceful Enlightenment and the Sage, explore these stages and the three distinct meditative journeys, which culminate in the pinnacle of contemplative awareness, the Stage 21st, also described as The Infinite Pulse. This is an essential book for those interested in deepening their process of meditation and their experience with Jappa Yoga.The teachings presented in this book ...
Cancer Treatment and the Heart
A foundational investigation of disorders of the heart resulting from cancer treatment, with conclusions about common mechanisms. Seventeen contributed chapters are arranged in five parts: cytotoxic myocardial disease--preclinical study, cytotoxic myocardial disease--clinical study, myocardial disease--radiation and biologics, pericardial disease, and other cardiovascular disease. Annotation copyright by Book News, Inc., Portland, OR
How Churchill Waged War
An analytical investigation into Prime Minister Winston Churchill’s decision-making process during every stage of World War II. When Winston Churchill accepted the position of Prime Minister in May 1940, he insisted in also becoming Minister of Defence. This, though, meant that he alone would be responsible for the success or failure of Britain’s war effort. It also meant that he would be faced with many monumental challenges and utterly crucial decisions upon which the fate of Britain and the free world rested. With the limited resources available to the UK, Churchill had to pinpoint where his country’s priorities lay. He had to respond to the collapse of France, decide if Britain sho...
Radhika's Story
Radhika's Story is a moving, first-hand account by a survivor of human trafficking. A chilling portrayal of the illegal and sordid underworld of trafficking in human organs, this title presents an incredible story of triumph over evil in the modern world. A seemingly innocent sip of Coca-Cola, drunk by a desperately thirsty 16-year-old girl, leads to the first of Radhika Phuyal's human trafficking experiences. The birth of her first son, Rohan, signifies the next horrific episode in Radhika's life - she is trafficked again. Living in India, separated from her son and forced to have sex with more than 20 men a day, Radhika refuses to accept her lot. Desperate to be reunited with her child, she finds the strength to escape her horrific life and rescue her son, changing their lives forever. Journalist Sharon Hendry tells Radhika's horrifying yet inspiring story. She highlights the pervasive nature of human trafficking in the 21st century, while demonstrating what a mother's love for a child can achieve when the odds are stacked dangerously against them both.
The Magic School Bus and the Climate Challenge
Ms. Frizzle takes her kids on a whirlwind tour, from the Arctic to the equator so they can see telltale signs of climate change.
Environmental Design Sourcebook
How do we design in a climate emergency? A new social and ecological prerogative demands appropriate material choices, a re-invention of construction and evolving building programmes that look at lifecycle, embodied energy and energy use. Highly illustrated with practical information and simple explanations for design ideas, this book is the perfect introduction to sustainable design for architecture students. It presents key concepts in relation to the embodied energy of construction, material properties and environmental performance of buildings in an accessible way. In explaining the principles and technologies by which we heat, cool, moderate and mitigate, it demystifies environmental de...
Wild Wings
This “vividly imagined and well-written novel” (Booklist, starred review) tells a gripping story about a boy from Scotland and a girl from West Africa who join together to save a migrating Osprey—and end up saving each other. When Callum spots crazy Iona McNair on his family’s sprawling property, she’s catching a fish with her bare hands. She won’t share the fish, but does share something else: a secret. She’s discovered a rare endangered bird, an Osprey, and it’s clear to both her and Callum that if anyone finds out about the bird, it, and its species, is likely doomed. Poachers, egg thieves, and wild weather are just some of the threats, so Iona and Callum vow to keep track of the bird and check her migratory progress using the code a preservationist tagged on her ankle, no matter what. But when one of them can no longer keep the promise, it’s up to the other to do it for them both. No matter what. Set against the dramatic landscapes of Scotland and West Africa, this is a story of unlikely friendships, the wonders of the wild—and the everyday leaps of faith that set our souls to flight.
Introduction to Architectural Technology Third Edition
Understanding the relationship between design and technology is critical to the understanding of architecture. This book clearly explains the core aspects of architectural technology: structural physics, structural elements and forms, heating, lighting, environmental control and computer modelling. The third edition includes six new case studies, more on structural types, new information on construction detailing, passive building principles and designing for different climatic conditions. This essential introduction to architecture will help students to integrate their design thinking with the appropriate structural and environmental solutions.
